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The Mindset Mentor· Folge 1967

7 Habits That Changed My Life After 30

Freitag, 16. Oktober 2026 · 16 min

MP3

Shownotes

What if the habits you build today could completely change the direction of your life after 30?

In this episode, I’m sharing the seven habits that transformed my life, from becoming intentional about your future self and celebrating action over outcomes to practicing gratitude, protecting your energy, and prioritizing daily movement and sleep.

These simple but powerful shifts will help you build a stronger mindset, become the person you want to be, and create a life you’re proud of. Freedom Live is a 3-day live experience in Austin designed to help you
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The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

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