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The Minimalists

von Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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  1. 473 | Spartanism

    The Minimalists talk about the opposite of hoarding. Discussed in this episode: What happens when you take downsizing too far? (2:05) How do you stop yourself from minimizing excessively? (24:05) The Minimalists' birthday + we were featured

  2. 472 | House of Clutter

    The Minimalists talk about that overwhelming feeling that most of us experience when our homes are full of clutter. Discussed in this episode: Is a junk removal service the best way to deal with a house full of clutter? (2:38) At what point

  3. 471 | Holiday Anxiety

    The Minimalists dive deep into the anxiety that often accompanies the holiday shopping season. Discussed in this episode: How can I stop people from buying unnecessary Christmas gifts that clutter our home? (2:37) What fills your holiday se

  4. 470 | How to Listen

    The Minimalists are joined by Judah Smith to talk about building a community, finding wellbeing through connection, how to listen to people you love but disagree with, and more. Discussed in this episode: What should an introvert do if they

  5. 469 | Ikigai

    The Minimalists discuss the things that give people a sense of purpose. Discussed in this episode: Can minimalism help people find their reason for being? (2:20) What makes you excited to get out of bed in the morning? (16:55) Listener tip:

  6. 468 | Minimalist Tools

    Ryan Nicodemus returns to The Minimalists Podcast to discuss minimalist tools. Discussed in this episode: What are the upsides and downsides of artificial intelligence as a minimalist tool? (2:26) What's your favorite minimalist tool, and h

  7. 467 | Let Go of Politics

    The Minimalists talk about minimizing the division caused by partisan politics. Discussed in this episode: How can we minimize political division when we don't agree with other people? (2:42) What does it mean to let go of partisan politics

  8. 466 | Hope for Cynics

    The Minimalists speak with Dr. Jamil Zaki from Stanford University about understanding and overcoming hopelessness and cynicism. Discussed in this episode: In what ways does cynicism mimic false hope? (2:24) How do you find hope when you've

  9. 465 | Control Freaks

    The Minimalists talk about why letting go of control is so difficult. Discussed in this episode: What fears are hiding underneath my need to obsessively control everything? (2:18) What's one area in which you have a hard time letting go of

  10. 464 | Unoptimized Things

    The Minimalists speak with Jordan Harbinger about when it makes sense to optimize certain things and when it's best to throw optimization out the window. Discussed in this episode: What are some fun and creative ways to optimize your life?

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