TrainerRoad’s Jonathan Lee on AI vs Coaches, Indoor vs Outdoor Workouts & the Future of Training

A huge episode this week featuring @TrainerRoad (studio.youtube.com/channel/UCUEgvvBLzofhVioM64…) coach Jonathan Lee. Most overrated and underrated training sessions, and how Trainer Road might be coming for Jesse's job as a coach.

Check Out Jonathan's Channel at @TrainerRoad (studio.youtube.com/channel/UCUEgvvBLzofhVioM64…)

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Chapters
00:00 intro
00:24 How Big Is Trainer Road?
2:35 New ZWIFT Integration
08:00 Keeping Data Clean
11:48 Indoor vs Outdoor Workout
33:37 AI vs one to one Coach
37:30 AI Take Up With Pro Riders
50:29 Fewest Hours To Inc Structure
57:17 Testing Durability
1:09:13 Most Underrated Workout
1:19:31 Rest Week Structure
1:23:45 Doing Too Much Or Too Little
1:37:03 Wearable Tech in 2025
1:45:23 Tubeless vs Tubes
1:47:40 Favourite Road Bike
1:51:17 Tyres Of Choice
1:55:17 Why No Peaks Challenge?

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NERO on Instagram: (instagram.com/neroshowcycling)
Chris on Instagram: (instagram.com/chrismiller27)
Jesse on Instagram: (instagram.com/jessecoyle)
Jesse’s Coaching: (nero.club/coaching)

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