Your Brain on Revenge with Oprah and James Kimmel, Jr.

Is revenge the root of all forms of violence? Oprah sits down with James Kimmel, Jr., a revenge and violence researcher and lecturer in the psychiatry department at the Yale University School of Medicine and the bestselling author of the eye-opening book, The Science of Revenge: Understanding the World’s Deadliest Addiction - and How to Overcome It. From bullying to school and mass shootings to terrorism and even war, James Kimmel Jr’s 20-year research argues that the root cause of all human aggression and violence in the world is the one universal human emotion: revenge. After being bullied as a teenager, James Kimmel, Jr shares the horrific moment he almost became a mass shooter himself, and why that became the catalyst for his life’s work. James Kimmel Jr shares a research study that could reveal just how prone you might be to seeking revenge. He has also created The Non-Justice System & The Miracle Court App, a 5-step scripted virtual courtroom where a person who has been wronged can play all the roles in a simulated trial - victim, defendant, judge, jury, and warden. Oprah and James Kimmel Jr also hear searing stories from the audience including a woman whose neighbor shot and killed her dog, a woman who got revenge on a boyfriend who cheated on her, a wife and mother whose intense revenge addiction landed her in the hospital. And how a mother, who lost her precious 6-year-old son to gun violence at Sandy Hook Elementary, came to forgive her son’s killer.

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The Science of Revenge
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00:00:00 - Welcome James Kimmel, Jr. author of “The Science of Revenge”
00:04:00 - James Kimmel share his story of revenge
00:10:15 - Lawyers sell revenge to the masses
00:13:15 - How revenge is an addiction
00:16:00 - Understanding how revenge leads to crimes
00:17:30 - When revenge becomes addiction
00:27:00 - Woman shares her desire for revenge
00:28:20 - Types of forgiveness
00:37:55 - How can we speed up forgiveness
00:39:30 - How this man resisted getting revenge
00:43:30 - Mother of son killed at Sandy Hook
00:50:50 - Recovering revenge addict
00:57:00 - The motive is revenge
00:59:00 - The power of forgiveness

Additional Resources:
revengeanonymous.org
The Non-justice System: miraclecourt.com
What's Your Revenge Score? jameskimmeljr.com/quiz
Connecticut Violence Intervention and Prevention - ctintervention.org
Choose Love - chooselovemovement.org

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Listen to the full podcast:
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