Heart and Sole

On this episode, John passes the mic to another KEXP DJ and long-time runner, Kevin Cole. He brings a mix of music to motivate, inspire, and awkwardly pump your fists in the air, featuring tracks from IDLES, Jungle, Ibibio Sound Machine, and The Vega Bodegas.
• The Sure Fire Soul Ensemble - Time To Rebuild
• Penelope Isles - Play It Cool (Alt Mix)
• Oceanator - Beach Days (Alive Again)

• Hazel English - Summer Nights

• Supercrush - Perfect Smile

• TORRES - Thirstier

• Francis of Delirium - The Funhouse

• Confidence Man - Holiday

• Jungle - Keep Moving

• Stars - Hold On When You Get Love And Let Go When You Give It

• Ibibio Sound Machine - Protection From Evil

• Public Service Broadcasting - Go!

• Sleigh Bells - Locust Laced

• The Vega Bodegas - Welcome to Slow Cooker

• Body Type - Buoyancy

• IDLES - The New Sensation

• Camilla Munck - Blessed Be

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