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Plant the Seeds You Want to See Grow, Un Moment de Méditation: No. 24
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Acceptance Is Where We Begin, Un Moment de Méditation: No. 23
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427: 15 Life Investments — 10 Daily Choices, 5 Big Moves
The bad habits you didn't pick up. The good habits that you did. The thoughts you chose to hold on to and explore further and the ones you let go. The priorities we set and the long-term dreams we said yes to and gradually stepped toward. B
Why It Isn't Working . . . Yet, Un Moment de Méditation: No. 22
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The Difference Between Pain and Suffering, Un Moment de Méditation: No. 21
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426: 10 Things I Miss When I Can't Visit Britain As Soon As I Would Prefer
Whether we've stepped foot on the terra firma of the British Isles or not, the time prior to an anticipated trip to do so, whether already booked or dreamed about, is a skill in patience and preparation. Yep, savoring how we've curated what
Un Moment de Méditation: No. 20 — How to Find What is Needed
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Un Moment de Méditation: No. 19 — How to Find Peace
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425: The Intermezzo Effect: Chess Champion Jennifer Shahade Teaches How to Win at Life
Chess. At first, the idea of thinking like a chess champion may sound like an impossible feat if we do not know how to play the game, but as winner of two U.S. Women's Chess Championships and the first woman to win the U.S. Junior Chess Ope
Un Moment de Méditation: No. 18 — Where We Find Stability
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Un Moment de Méditation: No. 17 — A Curious Mind's Gift
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Un Moment de Méditation: No. 16 — Relaxation as the Byproduct
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424: Talking with Sharon Santoni about the Art of Antiquing in France
"The key is to enjoy the moment, and never stop learning along the way." —Sharon Santoni encouragement to explore France's many antique and vintage markets, fairs and shops France. The history, the ambiance, the food, ahhh, and the antiques
Un Moment de Méditation: No. 15 — The Easiest Task of All
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Un Moment de Méditation: No. 14 — Give Yourself Patience
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423: How to Live in Sync with Your Inner Compass
My niece is graduating from high school this year, and as an aunt, it is a practice in letting go and trusting the amazing person that she is that she will find her way in life. If I were her parent, it would be different, as there is more
Un Moment de Méditation: No. 13 — Becoming the Chooser of Our Thoughts
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Un Moment de Méditation: No. 12 — What Seeds Are You Watering?
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422: How to Embrace Uncertainty and Why It Leads to a Fulfilling Life
"We might think that security is everything. But to secure something is to bind it. To keep it still. In contrast, in embracing uncertainty, we discover an ever-changing freedom and flow." —Andy Puddicombe An unexpected event. From startlin
Un Moment de Méditation: No. 11 — Our Daily Life: Compost for the Mind
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Un Moment de Méditation: No. 10 — Create the Conditions and Let Go
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421: The Creative Cure — Strengthening Our Health and Well-Being with Daily Doses of the Arts, as taught by Daisy Fancourt
"Art—alongside diet, sleep, exercise, and nature, is the forgotten fifth pillar of health." —Daisy Fancourt, author Art Cure: How the Arts Save Lives (https://amzn.to/3MYCpkM) Pleasure reading – mandatory. Listening to your favorite music –
Un Moment du Méditation No. 9 — Effortless Begins with Intentional Effort
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Un Moment de Méditation: No. 8 — The Feeling of Connection
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420: How to Invest to Build Wealth and Financial Freedom for a Long Life You Love Living
"The goal, here, is options—the power to choose the life you want. And this life is not going to happen without investing."—Amanda Holden, author of How to Be a Rich Old Lady The key to learning anything we don't know is to choose to learn.
Un Moment de Méditation: No. 7 — Letting Go vs. Willpower
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Un Moment de Méditation: No. 6 — What the Future Can Never Possess
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419: The Foundation of Decorating a Home and Transforming It into a Sanctuary
"My Four Tenets of Good Design are not rules to follow, as much as they are a framework to help you think about design, not just as something pretty to look at but as something that inspires you to be the best version of yourself in the mom
Un Moment de Méditation: No. 5 — Letting go of Comparison
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No. 4 Un Moment de Méditation — Less Thinking, Deeper Breathing
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