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Office Bullying and how to overcome it
At least one in every three employee will either experience or witness real bullying practices in their careers. If you have been or are on the receiving end of this bad phenomena, listen to this episode to gain tactics and useful strategie
How a Lateral Career Move can be a Power Move
Lateral Moves are Power Moves. A promotion is not the only way to grow and advance your career. It is no longer the "up or out" way to grow. Listen to WHY lateral career moves are important and the ways you can go about doing them.
How to negotiate your Salary and Why it matters more than you think
Whether you're at the start of your career or a seasoned executive, this episode it's for you and it can have a financial impact for the rest of both: career and life. Negotiating your salary will impact all areas of your life. Your current
A solution to avoid being aggressive or a passive doormat at work
Are you too passive? Or too aggressive/pushy? There's a better zone: Assertiveness. This episode describes simple steps to develop this essential life skill that pays off with results while creating long-positive relationships. You can trai
If someone "dislikes you", listen to this and make your life easier
Are you disliked by anyone? I bet there are people who simply dislike you, even if you've never done anything against them, simply don't have "chemistry" or good vibes. Get an a-ha moment and listen how the ICEBERG metaphor about conflict e
Stop sucking at Networking
Not everyone is good at networking and now more than ever before, we all need to network. Whether you are a business owner or a professional in the corporate world, building a network is a must. When you need a Network, is too late to build
Energy vampires and how to ditch them. Gain control over your time.
Do you wish your day had 36hrs or more? Well, if you are "running out of time and energy" wishing to have even more time listen to this episode. Energy vampire is a person, thing, activity or topic that feeds off your emotional, or psychic,
Ambition is not Dirty Word to get Rich
Would you describe yourself as ambitious? And does it have a positive or negative connotation for you? For women, ambition is sometimes seen as a dirty word. The reason seems to go that it's one thing to have success foisted upon you; it is
How to get a Mentor
Do you have a mentor? After this episode you'll know more about why we all need one/more and how to get him/her to share knowledge and expertise to become better at what you do. How do you find an amazing mentor in a sea of professionals, a
Develop a Wealth Growth Mindset
Sixty-one percent of women would rather talk about their own death than money. Money is involved in almost any activity that involves career and personal aspects of life. I am not indicating it's all though it eases most of the things we ca
Top Skills you will need to Develop
According to research from McKinsey, nearly one-third of U.S. workers will need to find new jobs by 2030 in response to rapid advancements in technology. These advancements mean that workers need to constantly be learning new skills. "To be
How to look Confident at Work
How confident you look helps determine how others treat you. Yes, you train others to know how you want to be treated. If you have great ideas and value to add, though your body language and words don't appear confident, others will interpr
Decision making Hacks for Women
Decisions..decisions. They can be exhausting and at times draining your energy. To make a good decision, you need to have a sense of two things: how different choices change the likelihood of different outcomes and how desirable each of tho
Face control your imposter syndrome
Have you ever felt like a fraud? Like you don't deserve to be somewhere or as you were a fake? Well. I bet you do deserve to be there, and you are not a fake at all. Though this phenomenon is not uncommon. This episode will reveal what it i
Stop fooling yourself –Stop Procrastination - Ep.14
Are you procrastinating important milestones and takes in life and work? What's the real fear behind? Learn 3 hacks that will help you gain power and stop fooling yourself. The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She'
How smart women deal with a bad boss? Learn to survive and even thrive - Ep.13
Are you dealing with a bad boss? Before you give up the job you love and quit, learn these hacks and strategies. Distinguish between situations you can influence and improve, and the point of no return and how to strategize once you decide
Strategies for working mums - Ep.12
Are you a working mum or thinking of becoming one? This is for you. You refuse to give up your personal and/or professional aims in order to be a mom or have a career. Great. This episode is for you. Decide on your strategies and pick your
Strategies for Women in STEM Science Tech Engineering Math - Ep.11
Getting women in STEM areas is key and keeping them in those areas is essential to find solutions to the global challenges. These are strategies for you who are in this areas, to lead and go to their next Level. The Smart Woman Podcast is h
If you had to choose only KEY skills to invest your energy and money to learn, THESE are the skills you want to choose. - Ep.10
These are the KEY skills any woman wants to invest on, to get to the next level! It's not academics, it's about key people and leadership skills that will pay off a life time! Start today! The Smart Woman Podcast is hosted by Gabriela Muell
How would you explain what you do and your value in under 30 seconds to key stakeholders? - Ep.9
Learn three quick ways to explain your job /value in 20 words. Adapt it and practice it to make your point, to be memorable and easy to connect and recommended in your industry. The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza.
How smart women manage a Queen-B in the workplace - Ep.8
Have you ever worked or know a woman who mistreats others from a power positions specially women around her though you need to work with her? Lots would call her the "Queen B" bossy dictatorial domineering fashion and unable to listen. The
How smart women avoid Invisible Workload That Drags anyone down in the office. - Ep.7
Do you do lots of "invisible work" or House-house-keeping crap? Many times Women have a tendency to become 'invisible' in the workplace This is the sad reality in workplaces around the world: Women help more but benefit less from it. Listen
Your Personal Brand matters. It can be a make-it or break-it factor. - Ep.6
What do people say about you when you leave the room? What is your personal brand saying about you and your value right now? Raise self-awareness, learn how to make the first 30 seconds in any interaction work for you and will open up the d
The need to be liked may kill your goals and dreams! - Ep.5
Do you need to be liked by all people in your life? You find yourself needing approval from others? or doing lots of invisible work in the office? This simple habit may be your biggest dream-killer in life! Get simple ideas on how to get a
The three magic words that Smart women use to go from self-sabotage to kick-ass success. - Ep.4
Words matter! There are tools that open up or close doors for you. They communicate our intention to the world and empower you, they can impact your results! Know what words make you sound insecure, junior and in self-doubt. Get concrete id
How smart women build Confidence? - Ep.3
How confident do you look at work? How do you show and build world-class confidence? Learn the 3 key factor that will help you look and feel confidence, one-step at the time, so you get the results you really want. Confidence is the one fac
Self-confidence - boost your perception of competence in 30 seconds - Ep.2
The Smart Woman Podcast presents applicable strategies, inspiration and tools for women who want to get professional results and achieve their boldest goals. This podcast is for you. In this Episode you'll learn about self-confidence, attit
What Smart Women should know about Executive Presence - Ep.1
Where smart women in business get concrete strategies that work to get what they want, more often with less trouble. Episode 1 is all about Executive Presence Model for smart women in the work place. The Smart Woman Podcast is hosted by Gab