Fallon Rowe: Escaping an Abusive Climbing Relationship, Finding Freedom, and Rekindling the Stoke

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In this episode Fallon Rowe, climber and author of Pay No Mind, explores:

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How she fell into a charismatic climbing relationship that turned very dark, controlling, and abusive

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The manipulative tricks her partner used to keep her under his control

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Power imbalances that can occur in some climbing relationships

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Her harrowing escape

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The evidence based therapy (EMDR) that she used to process and recover from the trauma

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Stoic philosophy

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Why she feels more deeply connected to climbing and mastery everyday

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Struggling with chronic health conditions and how she manages them

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Being psyched on sport multi-pitch and FAs

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How to identify red flags in your relationship or belaytionship

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Being mentored by John Long

Order a copy of Pay No Mind, it's a gripping read: diangelopublications.com/shop/p/pay-no-mind
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Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

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Here are some AI generated show notes (hopefully the robots got it right)

00:00 Introduction and Welcome
00:37 Introducing Fallon Rowe and Her Story
01:19 Fallon's Book: Pay No Mind
01:45 A Different Kind of Episode
04:00 Starting the Conversation with Fallon
05:12 Fallon's Journey and Writing Process
07:53 The Abusive Relationship Unfolds
11:12 Climbing and Control
33:32 The Final Escape
37:47 Healing and Moving Forward
49:23 The Downward Spiral of a Friend
50:12 Rediscovering the Joy of Climbing
52:03 Living with Chronic Illness
55:28 Navigating Climbing with Health Conditions
01:01:32 Addressing Abuse in Climbing Relationships
01:08:44 The Impact of Sharing Personal Stories
01:11:39 Fallon's Future and Stoic Philosophy
01:22:06 Final Thoughts and Acknowledgements

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The Struggle is carbon-neutral in partnership withThe Honnold Foundation (thestruggleclimbingshow.com/honnoldfoundationp…), whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of thePlug Tone Audio Collective, (thestruggleclimbingshow.com/plugtonepodcast) a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great.

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And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!