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Shownotes
You've been told the problem is salt, or sugar, or even you! But in a fascinating conversation with Chris Van Tulleken (waterstones.com/author/chris-van-tulleken/3786…) we discover why it’s not you, it's the food. And by food we mean 'industrially produced edible substance' - YUM! What is ultra-processed food, what is it doing to our bodies and the planet, and what can we do to improve our health?
