
The Wellness Process· Folge 143
139. SOLO: Feeling ENERGIZED (Ferritin Is Now 142!!) + Reflections Days Before Becoming A Mom
Dienstag, 27. Oktober 2026 · 49 min
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Shownotes
In today's solo episode, Elizabeth shares her last recording before giving birth. She opens up about how low ferritin was draining her energy for months. After two iron infusions, her ferritin went from 16 to 142. She explains why advocating for your own labs matters and why a Band-Aid fix is sometimes okay. She also reflects on the type B side pregnancy brought out and the big life change ahead.
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