- wöchentlichErscheinungsrhythmus
- 57 mintypische Länge
- 27. Okt.letzte Folge
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A Neuroscience-Proven Expressive Writing Protocol with Dr. James Pennebaker (225)
Co-hosts Ann and Sue discuss the power of intentional journaling as a tool for recovery with Dr. James Pennebaker. While journaling is not a simple "elixir" to cure mental or physical illness, Dr. Pennebaker has dedicated years of research
How Good Boundaries Actually Bring Us Closer, with Juliane Taylor Shore – REPLAY (224)
Boundaries are important. Therapist Uncensored co-hosts Ann Kelley and Sue Marriott join the founder of IPNB Psychotherapy of Austin, Dr. Juliane Taylor Shore, in a discussion on interpersonal neurobiology and how it relates to boundaries.
Believing Chronic Fatigue – Living with Long Covid, ME/CFS (Myalgic Encepholomyelitis) and Hard to Diagnose Chronic Illnesses (223)
25.6% of adults who have had COVID-19 report having experienced long Covid (source). While there are a variety of symptoms and severities that come with the illness, it doesn't erase the physical and mental toll it can take on one's life. I
Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes (222)
We are kicking off the new year with a special conversation between co-host Sue Marriott and special guest Jeff Lutes. Both members of the LGBTQ+ community, this discussion dives into raising families, the evolution of the community, allysh
TU 2023 Year in Review: Building Internalized Secure Voices (221)
Ann and Sue look back at important episodes from this year, review lessons learned, and exciting announcements to come in 2024.
Healing Body-Focused Repetitive Behavioral Disorders with Stacy Nakell – Replay – (220)
Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on the degree can become body-focused repetitive behavioral disorders. Learn about a new attachment-informed psychodynamic model for tr
Ditching Invulnerability: Embracing Our Most Authentic Selves (219)
While just the word vulnerability can trigger our defenses, it can also be a great gateway to secure relating and deepening the connection with our authentic selves. In a society heavily influenced by social media, unhealthy gender roles, a
Cultivating Secure Relating – TU Updates & Book Sneak Peeks with Ann & Sue (218)
Relating from a place of inner security is not about an attachment category, and it can't stop with us as individuals. Ann and Sue share exciting news and community updates for TU. With secure relating at the forefront, this episode include
The Amygdala Unpacked with Dr. Joseph LeDoux – Replay (217)
Tune in as we follow up on last week's episode, and sit down with amygdala expert, Dr. Joseph LeDoux. We discuss the non-conscious versus unconscious, protein synthesis, the differences between fear and threat, and how it all applies in the
Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell – Replay (216)
Explore the evolution and science behind Eye Movement Desensitization and Reprocessing (EMDR) with Dr. Laurel Parnell and Dr. Ann Kelley.
