#680 - Ultramarathoner Mark Dowdle

Mark Dowdle is an ultra endurance athlete who just won the Last Soul Ultra in Germany, running 395 miles in just under 4 days.

Mark joins Theo to talk about the mindset that helped him win one of the toughest competitions on earth and the self discovery that comes from pushing yourself to the limit.

Mark Dowdle: instagram.com/mark.dowdle

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Music: “Shine” by Bishop Gunnyoutube.com/watch?v=F3A_coTcUekBishop Gunn - Shine (youtube.com/watch?v=F3A_coTcUek)

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