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Three Rules

A Guide to Getting Unstuck

Mittwoch, 27. Juni 2018 · 1 h 28

MP3

Shownotes

Nate Green is a fitness expert & author that advocates a simple approach to well-being.
On this episode we cover...
• Breakdown what it takes to make lasting changes in your life.
• How a degree isn’t necessary if you have experience & connections.
• Pareto’s 80/20 principle & why focusing on the tiny hacks and tweaks will stop you from starting.
• The Nuclear Mode. A very creative strategy he uses to restrict the time spent on his phone.
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