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Three Rules

Eugene Teo shares 3 rules for life

Montag, 17. Februar 2025 · 18 min

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I’m joined by strength coach, educator, and YouTuber, Eugene Teo. His content has become a go-to destination for those seeking practical advice on fitness and self-improvement.

Chapters00:00 Intro00:46 Rule 1: Time everything06:41 Rule 2: Journal every day13:34 Rule 3: Create a simple wardrobe
Get 3 rules emails every week: ⁠mattdavella.com/threerulesSupport my podcast: patreon.com/mattdavellaFollow Eugene: youtube.com/@coacheugeneteo

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