The Science of Happiness: Lessons From NYU’s Most Popular Class

We sit down with NYU professor and NYT Bestselling author, Dr. Suzy Welch, whose new book “Becoming You” redefines what authenticity and ambition truly mean. This episode is for anyone who’s built the “perfect” life on paper yet still feels out of sync – and wants a clear framework for working, loving, and leading with purpose and integrity.
We share:
✅ How Suzy’s test helps align who you are with how you live
✅ How to recognize when you’re living a B+ life
✅ The “Four Horsemen of Dream Destruction” – and how to stop them from running your life
✅ The myth of work-life balance
✅ Two money principles that will save you decades of regret

❤️ 15% off code for Tiger Sisters fam to try out the Values Bridge: TigerSisters15❤️‍🔥 You can find the Values Bridge here: thevaluesbridge.com/?utm_source=sw&utm_med…

🐯👯‍♀️ We’re the Tiger Sisters — Your Wall Street & Silicon Valley big sisters
Decoding Money • Power • Love
✨ New episodes every Monday | Shorts all week ✨
🎯 This episode is sponsored by Read AI, a meeting co-pilot that takes notes, analyzes meeting sentiment, and shares smart next steps for you and your team. Try our favorite productivity tool free for 30 days:read.ai/tigersisters (youtube.com/redirect?event=video_description&a…)
💌 Want to partner with us? Sponsorships: partnerships@tigersisters.co
⏰ Timestamps
0:00 The B-plus life vs. being “exquisitely alive”
1:07 Meet Suzy Welch
2:21 The Values Bridge
3:47 Cherie’s Values Bridge results: Radius and Achievement
7:56 The most controversial value: Eudaimonia
10:15 The importance of Voice
13:52 Beholderism and the desire for harmony
18:01 Why shared values matter more than chemistry
19:29 Belonging and Place
20:40 Belovedness
24:40 What shapes our values
25:45 The Four Horsemen of Dream Destruction
28:41 How language is a bridge to self-understanding
29:42 Ad Break: Read AI
31:16 Crisis, clarity, and becoming yourself
35:20 The myth of balance – and why Jensen Huang was right
39:25 Money advice: “There’s no last, best deal”
40:24 The sunk-cost fallacy – and owning your mistakes
43:11 Applying “no last, best deal” to love
44:46 Finding balance in partnership
49:58 Suzy on writing her next chapter
56:04 Approaching the world with fearlessness
57:30 Wrap-up
👀 Newsletter:youtube.com/redirect?event=video_description&a…
Why trust us?
▫️ Cherie Brooke Luo – 100M+ views demystifying big tech, finance & MBAs
▫️ Jean Luo – ex-Goldman, ex-Snapchat exec, 50+ AI patents, startup investor
▫️ Together: 4 Ivy degrees • built billion-dollar products • two startups — decoded for you
What you’ll get (and keep):
▫️ 🚀 Ivy League cheat sheets – no $250K tuition required
▫️ Personal finance playbooks – salary jumps, investing, money psychology
▫️ Networking scripts – behind $100M+ deals, job offers & VC intros
▫️ Real talk with unicorn founders, VCs, and billionaires
▫️ Mindset resets – clarity minus the pricey life coach
▫️ Lifestyle, wellness, and productivity hacks that actually work
💛 LET'S CONNECT:
~ CHERIE ~
🤳🏻 Instagram – / cherie.brooke
📱 TikTok – / cherie.brooke
✍🏻 Substack – cherieluo.substack.com
👩🏻‍💻 LinkedIn – / cherie-luo
~ JEAN ~
🤳🏻 Instagram – / jeanluo_
👩🏻‍💻 LinkedIn – / jeanluo
👉 Hit Subscribe & tap the 🔔, then WRITE A REVIEW and rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple Podcasts!
Share this with someone who deserves to be seen as a leader.
🎵 Music: Sammy Signal –Learn more about your ad choices. Visit podcastchoices.com/adchoices (youtube.com/redirect?event=video_description&a…)