#148 - Rethinking Mental Wellness with Ardeshir Mehran of Human Work Studio

Shownotes

Ardeshir Mehran is the Founder and Principal at Human Work Studio. Ardeshir is a psychologist / psychoanalyst, transformation leader, and performance leadership coach. He is credited with helping organizations revitalize their culture, driving stronger employee and customer engagement, and developing the next generation of leaders.

On this week's episode Ardeshir and Maria discuss:

• Mental and emotional wellness.

• Why your mind should follow your body's messages rather than the other way around.

• How to determine if you have anxiety.

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↓ Ardeshir Mehran ↓

linkedin.com/in/ardeshir-mehran-ph-d-a3457

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Maria Villablanca (Host)

linkedin.com/in/mariavillablanca

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