Kai Thompson's Secrets to Winning Foiling Races

Incredible - Kai started SUP-Foiling only two moths before the big race in Hawaii. This guy is not only fast, but very huble and fun as well! Join us as Kai Thompson shares his journey from growing up in water sports to becoming a top foiler. Discover insights on race strategies, gear choices, and the thrill of downwind and dock starting competitions.
Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: foilsessions.app
Thanks to the team around SurfEars for their commitment. Get yours here: 6cZKVD.short.gy/surfears
Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: uponfoil.com
Chapters
00:00 Intro
04:05 Indoor Pump Event in Düsseldorf
13:06 Transitioning from Downwind to Dock Starting
16:05 Kai's Sports Background and Early Influences
19:10 First Experiences with Foiling and Learning Curve
24:03 Learning to SUP and Overcoming Challenges
30:04 Mental Preparation and Managing Race Pressure
32:27 Racing Dynamics: Staying Focused and Pushing Limits
37:35 Foiling in Cold Conditions and Gear Choices
41:35 Shark Encounters
43:09 The Role of Equipment in Performance
45:07 Future Plans and Upcoming Events
55:02 The Importance of Filming and Online Presence