Paul Cooper, Mizo, Rob Ross teach how to foil the surf

Robert Ross has talked about his retreat in Ecuador a couple of months ago and it really sounds amazing. This time he invited two other legends. to the table (and the staff): @paulcooperfoils and @Mizofoil who. explain here on the show how to improve your surf foiling.
If you're curious, check out 6czkvd.short.gy/foilecuador or hit up any of these three pros on their Instagram:
instagram.com/mizofernando/#
instagram.com/paulcooperfoils/#
instagram.com/ecuadorfoil/#
Chapters
00:00 Foiling competitions and recent contest results
08:13 Choose a foiling discipline that fits your background
10:31 Why forgiving waves and beginner equipment matter
13:41 Early foil setups and lessons from the pioneers
17:12 Build paddle balance before downwind foiling
21:25 Use foil assist to practice bump reading
24:23 Surf-learning fundamentals: paddle strength, straight lines, whitewater
28:00 Inside the Ecuador retreat and its coaching options
30:24 Foil assist as a way to reach uncrowded swells
37:08 Coaching experience and Ecuador's consistent conditions
46:01 Sushi versus Skate: matching foil design to the wave
51:04 Foil sizes and gear advice for different skill levels