332- Reclaiming Self-Esteem in Motherhood with Libby Ward: Round Two

You're listening to Voices of Your Village, and today we're bringing back a conversation that resonated with so many of you. In this episode, I'm hanging out with Libby Ward. (diaryofanhonestmom.com) You might know her as Diary of an Honest Mom (instagram.com/diaryofanhonestmom/?hl=en). Libby is a digital creator, speaker, and mental health advocate with a deep commitment to changing the motherhood narrative. She's been featured on Good Morning America, The Tamron Hall Show, BBC, and more. Truly a thought leader when it comes to navigating the complex mental health experiences that so many moms face today. What I love so much about Libby is how genuinely she shows up. We hear the word authenticity quite a bit these days, but Libby truly embodies it. She talks openly about the reality struggles and challenges of motherhood while allowing space for all feelings. In this episode, we dive into self -esteem and motherhood, and one of my favorite parts of our chat was exploring the difference between shame and accountability, plus breaking down what guilt can really mean. Follow Libby at Diary of an Honest Mom for honest, relatable content about motherhood and mental health that will leave you feeling seen and supported. All right, folks, let's dive in.

Connect with Libby:
Instagram: @diaryofanhonestmom (instagram.com/diaryofanhonestmom/?hl=en)
Website: diaryofanhonestmom.com
Order the book: The Honest Mom Journal: The struggling moms guide to struggling less (a.co/d/5D5zLH0)

Connect with us:
Instagram: @seed.and.sew (instagram.com/seed.and.sew)
Podcast page: Voices of Your Village (voicesofyourvillage.com)
Seed and Sew's Regulation Quiz: Take the Quiz (quiz.tryinteract.com/#/63bc2ee1daebab0016f17b3e)
Order Tiny Humans, Big Emotions (seedandsew.org/book) now!
Website: seedandsew.org
Music by: Ruby Adams (instagram.com/rubygoldentiger) and Bensound (bensound.com)

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