341- Breaking Cycles from our Childhood with Dr. Mariel Buqué: Round Two

You're listening to Voices of Your Village, and today we are sharing an episode that we recorded a little while ago with Dr. Mariel Buqué (instagram.com/dr.marielbuque/?hl=en) about breaking cycles (drmarielbuque.com) from our childhood. Let's get real. This can be a doozy and her book slays at teaching us how to do this. It's called Break the Cycle (amazon.com/dp/0593472497?ref_=cm_sw_r_ffobk_cp…). It's a book that focuses on healing wounds of intergenerational trauma. We all come to adulthood with different things from our childhood that we might wanna pass on to our kids and carry forward, and some things that we don't wanna pass on or carry forward. She helps us navigate what this looks like in practice. She's brilliant and I'm so jazzed to share this episode again, and then get to share the breakdown afterward with Rach. Stay tuned for the breakdown at the end. All right, folks, let's dive in.

Connect with Dr.Mariel:

Instagram: instagram.com/dr.marielbuque

Website: drmarielbuque.com

Order the book: Break the Cycle (a.co/d/0zpMd80)

Podcast: Break the Cycle with Dr. Mariel (podcasts.apple.com/us/podcast/break-the-cycle-…)

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