382- What Kids Need Most When Parents Divorce, with Michelle Dempsey-Multack, MSEd
Donnerstag, 2. April 2026 · 55 min
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Shownotes
You’re listening to Voices of Your Village, and today we’re talking about one of the hardest family transitions to navigate with kids: divorce.
In this episode, I’m joined by Michelle Dempsey-Multack, and we’re digging into what it really looks like to take a child-first approach when parents separate. We talk about how to tell kids about divorce in a way that is honest, clear, and age-appropriate, what kids actually need in those early conversations, and how to support them without putting them in the middle.
We also get into the long game of co-parenting: how to stay grounded when emotions are high, how to avoid making kids the messengers or collateral, and what it means to build a childhood your kids won’t have to recover from later.
Alright folks, let’s dive in.
Connect with Michelle:
Instagram:@michelledempsey, @michellemultack
Website: michelledempsey.com
Order the book: Moms Moving On: Real-Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self (a.co/d/0085TANR)
Podcast: The Moving On Podcast (podcasts.apple.com/us/podcast/the-moving-on-me…)
Connect with us:
Instagram and TikTok: @seed.and.sew (instagram.com/seed.and.sew)
Seed and Sew's NEW Regulation Questionnaire: Take the Quiz (quiz.tryinteract.com/#/63bc2ee1daebab0016f17b3e)
Order Big Kids, Bigger Feelings (harpercollins.com/products/big-kids-bigger-fee…) now!
Website: seedandsew.org
Credits:
Host: Alyssa Blask Campbell
Co-host: Rachel Lounder
Production/Editing: Kristin Mork-McVeigh
Graphics: Kayla Kurland-Davis/ Beki Rohrig
Music by: Ruby Adams (instagram.com/rubygoldentiger) and Bensound (bensound.com)
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