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We Can Do Hard Things

von Treat Media and Glennon Doyle

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  1. (BEST OF) Why You Keep Having the Same Fight | Dr. Alexandra Solomon

    How much of loving someone is accepting them exactly as they are—and how much is asking them to grow? Relationship expert Dr. Alexandra Solomon unpacks the "Changer" and "Accepter" dynamic that shows up in nearly every relationship, reveali

  2. (BEST OF) Everyone Has a Beige Flag – What's Yours?

    Remember Beige Flags? Today we’re celebrating the quirky little habits that aren't red flags or green flags—just delightfully... huh? In this laugh-out-loud Best Of, Glennon, Abby, and Amanda confess their own wonderfully weird behaviors, r

  3. (BEST OF) Samantha Irby's Survival Guide for Ridiculous Times

    Some days, survival looks less like hope and more like finding something to laugh about. The brilliant Samantha Irby joins us for a hilarious, wise, and unexpectedly comforting conversation about making it through absurd times. Sam shares h

  4. The Wild, Untold Story of How They Made Abortion Political: Witches, Healers & Liars | Amanda with Jessica Valenti

    Abortion isn't just about abortion—it’s about everything. It's about who gets to decide the course of a woman's life. It's about healthcare, democracy, power, freedom, and the stories we've been taught to believe. In this can’t-miss convers

  5. (BEST OF) Ina Garten's Best Life Advice

    Ina Garten has spent a lifetime proving that joy is anything but frivolous. In this heartwarming conversation, the Barefoot Contessa shares how following curiosity instead of convention helped her build a life—and career—she never imagined.

  6. Free Birds, Empty Nests & Sexy Sue

    What happens when life suddenly gets quieter? Glennon, Abby, and Amanda check in on the big transitions happening in their own lives—from the emotions of becoming empty nesters to the unexpected opportunities that come with a brand new seas

  7. (BEST OF) What Your Sign Says About How You Love | Chani Nicholas

    What if the things that happened to you weren't about you? In this beloved conversation, astrologer Chani Nicholas helps us understand why we react the way we do, how childhood survival strategies shape our adult lives, and what it takes to

  8. Pre-Red Card Debacle: Abby & Julie Foudy Soccersplain the World Cup

    Pod Squad: Please note, this episode was recorded before the trump red card scandal. We were younger, then - and filled with hope. Today, it’s a Welcome to the Party and We Can Do Hard Things World Cup crossover! If anyone can help the Pod

  9. (BEST OF) Pet Love: The Closest We Come to Unconditional Love?

    Sometimes, when everything feels too big, the thing that brings us back to ourselves is surprisingly small: a paw on our lap, a face waiting at the door, a creature who reminds us that we are still here and still capable of love. In this de

  10. The Real Minority Rule Conspiracy | Amanda with Rep. Justin J. Pearson

    America is watching Black political power come under attack in real time—but this story didn't start with today's headlines. In this urgent conversation, Amanda sits down with Tennessee Representative Justin J. Pearson to unpack the centuri

  11. (BEST OF) The Secret to Surviving Criticism

    If you dare to create something, say something, do something, or be something, criticism is coming. In this episode, Glennon shares her "Sort Your Mail" strategy for handling criticism without letting it quiet you. Learn how to separate the

  12. (BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice

    In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies

  13. (BEST OF) The Boundary Fix for Burnout with Nedra Glover Tawwab

    In a moment when everything feels urgent, this conversation with boundary expert Nedra Glover Tawwab is your reminder: you can care deeply about the world without abandoning yourself. Because burnout isn’t always a personal failure. Sometim

  14. (BEST OF) Esther Perel: Protecting Your Relationships During Chaos

    The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we love most — at a time

  15. Do You Ever Feel Like a Total Loser?

    Today we’re talking about the thing underneath everything: our feelings—and how hard we work to avoid them. Why is it easier to get mad than admit we’re scared? Why can a feeling that lasts 90 seconds keep us stuck for hours (or years)? And

  16. (BEST OF) Mothers & Sons with Ocean Vuong and Chase Melton

    This conversation will stay with you. When Glennon and her son Chase sit down with his hero, Ocean Vuong, something shifts: mothering reveals itself as more than a role—it’s a force that finds our kids through books, voices, and people who

  17. He’s Building a Massive Secret Bunker Beneath the Ballroom!! Amanda w Jon Golinger

    Why is he building a massive secret bunker?!?! In today’s jaw-dropping deep dive, Amanda follows the money—and the secrets—behind a $400 million White House ballroom, and what is hiding beneath it. What starts as a flashy construction proje

  18. (BEST OF) How to Get Your Joy Back: Ross Gay

    Today, we’re sharing our conversation with poet Ross Gay, who reminds us that joy isn’t denial—it’s connection. Not a way out of the world, but a way back into it. Together, we explore how to keep noticing what’s still beautiful, how to reb

  19. The Cost of Truth Telling (And Why We Paid It)

    We woke up to a Webby — and instead of just celebrating, we started asking: What does it mean to actually use your voice right now? Today, we’re talking about what building Treat Media has really meant — why we chose to go independent, what

  20. Who is Enabling Trump? Amanda & (Our Next Pres?) Rep. Ro Khanna Name the Culprits and the Plan

    Amanda is joined by Congressman Ro Khanna for a no-spin, call-it-like-it-is conversation about the dumpster fire of Trump and Congress. We already know who Trump is. The more urgent question is—why is Congress too cowardly to do its job to

  21. (BEST OF) Jane Fonda: How to Not Lose Yourself Right Now

    Today we’re sharing our electric conversation with Jane Fonda. This one feels especially right for this moment—because so many of us are asking the same questions Jane has been answering with her life: How do we keep aging without disappear

  22. Our Oscars Stories & How to Stay Steady with Life Changes

    The world is on fire—but we still have each other. This week, Glennon, Abby, and Amanda step away from the overwhelm to talk about what actually holds us: love, family, friendship, and truth. From their Oscars experience to a listener's que

  23. (BEST OF) Our Most Hilarious Episode EVER: Embarrassing Stories Comic Relief!

    Pod Squad, we’ve been doing a lot of hard things—so today, in the midst of all of it, we’re offering a little comic relief to keep us laughing, keep us dancing, keep us going. In this episode, we’re sharing our most mortifying, cringe-induc

  24. Special Birthday Drop in Honor of G’s 50th!!!

    It's birthday month for Glennon and Amanda, and if you’ve ever had a birthday that made you want to crawl into bed and also throw a parade and also cry in the shower and also text every person you’ve ever loved like: ARE WE OKAY?—welcome. Y

  25. Jared Kushner, CIA Coups & the Bananas Reason We’re at War with Iran: Amanda with Jeremy Scahill

    We’re told this is about bad guys, nuclear threats, and national security. History—and this moment—tell a different story. In this You’re Not Gonna Believe This Bullshit episode, Amanda traces America’s regime change playbook—then sits down

  26. (BEST OF) Tracee Ellis Ross: Holding On to Joy In Hard Times

    In this deeply moving — and one of our all-time favorite — conversations, we take a beautiful, funny, honest dive inside the “wonderful, dangerous” mind of Tracee Ellis Ross. As the world asks us to stay engaged without burning out, Tracee

  27. What to Do With Rage: Meggan Watterson

    Meggan Watterson joins Glennon and Abby for an urgent, unfiltered conversation about how to stay human in infuriating times. They discuss sacred rage as a form of love, why trusting our inner knowing matters more than ever, and what it mean

  28. (BEST OF) The Andrea Gibson Talk that Sparked Our Oscar-Nominated Film

    This is one of the bravest, most life-changing conversations we’ve ever had on this podcast. In this unforgettable episode, beloved poet and activist Andrea Gibson joins us to share news they had just received: that their cancer was incurab

  29. Our Oscar-Nominated Andrea Gibson Film: Meg Falley and Sara Bareilles

    Megan Falley takes over the mic to interview Glennon, Abby, and Sara Bareilles about Come See Me In the Good Light—their Oscar-nominated documentary honoring poet Andrea Gibson and the last year Meg and Andrea spent together. They each shar

  30. (BEST OF) In Honor of All Survivors: Tarana Burke

    At this moment, as the Epstein horrors are being revealed and many survivors are carrying fresh grief and reopened wounds, we wanted to return to one of the most grounding conversations we’ve ever shared. This is Part 1 of our honest and de

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