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Where Should We Begin? with Esther Perel

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Every Monday morning step into the office of iconic psychotherapist Esther Perel on "Where Should We Begin" and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? For an ad-free version of our podcast, plus bonus episodes, behind-the-scenes content, and more, visit our Office Hours section.

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  1. Is My Fantasy Ruining My Love Life?

    After years of struggling to stay present during sex, one caller wonders if her fantasies are keeping her from the intimacy she longs for. The more she depends on fantasies of domination and humiliation, the more she questions what they mea

  2. Can I Still Be a Good Man if I Leave?

    After decades together, he wonders whether he can stay in a marriage where intimacy and connection has all but disappeared. He's touch-starved and lonely and questioning whether preserving the family unit for the sake of his young daughter,

  3. I Want You To Want Me

    Couples often struggle with gaps in their sex drives, but what does a couple do when one person has no desire for sex whatsoever? A married couple comes to Esther with this question: one of them has recently discovered that she's asexual, w

  4. I Don't Mean to Be Mean, But...

    This is a classic session of Where Should We Begin? She has no boundaries, he’s walled off. And their opposing communication styles cause immediate tension in this explosive session. So much so, that Esther finds herself adding to the choru

  5. My Ex, His AI Girlfriend, And Our Kids

    After the end of a fifteen-year marriage, she is trying to make sense of something she never imagined would become part of her family's story: her ex-husband's love affair with an AI companion. As her children struggle to make sense of what

  6. Good Relationships Need Better Fights

    Conflict is not toxic or immoral. In fact, it's generative and the lifeblood of our relationships. It isn't something to avoid. It matters, and it can even bring us closer together. Priya Parker, author of The Art of Fighting, joins Esther

  7. How Many Times Can You Betray Me?

    A married couple arrives at Esther’s office hoping to recover from a devastating rupture with his mother after the birth of their first child. But immediately their session reveals a longer, more complex history of betrayal within their rel

  8. On Again/Off Again

    This is a classic session of Where Should We Begin? They've been on and off for almost 20 years. While she takes care of his and their child, she wants to know that he's also there for her. He's been battling depression for years. And the s

  9. Will I Always Be Alone?

    He comes to Esther not with a singular question but with an overflow of words and unspoken truths. Betrayed by a once-supportive church and struggling to reconcile his desires with his emotions, he carries a loneliness that has followed him

  10. Can I Be Loved?

    A young woman writes to Esther asking why she is interested in someone emotionally unavailable. Despite efforts to break this pattern, she realizes that some of her behaviors are rooted in a deep sense of control and the need to feel worthy

  11. Am I Being Gaslit?

    In this classic Esther Calling, Esther talks to a woman looking for clarity on whether she's being overly sensitive to her partner's critiques or if he is, in fact, gaslighting her. She has struggled with boundary setting before and she won

  12. I Love My Partner, So Why Can’t I Let Go of My Ex?

    What is the distinction between a love story and a life story? And what happens when they no longer move in the same direction? After returning to the Philippines to reconnect with a former partner she never fully let go of, one caller find

  13. Burdens of the Family

    This is a classic session of Where Should We Begin? They share a legacy of war, a refugee upbringing and family trauma. Their marriage was seen as taboo and now they're trying to build a happier relationship for their child. Producer’s Note

  14. Is Using ChatGPT Hurting My Relationship?

    She comes to Esther with a question that feels distinctly of this moment: when does a tool become a transgression? After leaving a long, stable marriage, she finds herself in a new relationship marked by intense highs and low lows. She turn

  15. You Slept With My Best Friend

    The two couples had been inseparable—neighbors, chosen family, godparents to each other's children. She reaches out to Esther in despair after discovering that her husband had a ten-year-old affair with her best friend. For a decade, he kep

  16. My Hero Complex

    When his ex calls in the middle of a crisis, he finds himself pulled back into a familiar role: the rescuer. He's always been the one women confide in, the one who steps up, the one who proves he's a good man by making sure no one falls apa

  17. 20 Years Later, Esther Revisits Mating in Captivity

    This week, Esther invites you into a conversation about desire, disruption, and what it means to stay alive to one another in a rapidly changing world. Recorded live at Sessions Live, Esther is joined by journalist and Head of Content at Es

  18. In This Relationship What Is "I" and What is "We"?

    This is a classic session of Where Should We Begin? They grew up with traumatic backgrounds, met in college, immigrated to the US together. They've built stability and security, and now one of them longs for more freedom. Producer’s Note: W

  19. Are You Abandoning Me or Am I Suffocating You?

    Twin brothers come to Esther with a shared question: how do they break free from the conflict that has shaped their relationship for years? One feels smothered, the other abandoned, and together they are caught in a cycle of pursuit and wit

  20. Love in the Time of AI with Kashmir Hill

    A recent session was a threshold moment for Esther where she found herself doing couples therapy with a man and his AI companion. To explore the questions it raised, Esther sits down with New York Times technology reporter, Kashmir Hill, wh

  21. To Make Room for My Brother I Learned to Disappear

    With her wedding just weeks away, a young woman calls Esther with a question she’s been carrying for most of her life: how do you allow yourself joy when you’ve learned to make yourself small? Growing up alongside a non-speaking autistic br

  22. I Gave Him an Ultimatum. Now What?

    A person gives their partner an ultimatum, and they fail to meet it. What happens then to the relationship? This couple comes to Esther with that question, wondering what future, if any, might be possible for them. A painful misalignment li

  23. My Parents Got Divorced, So Why Am I Still in the Middle?

    When a mom reaches out on her daughter’s behalf, an old family dynamic comes into focus. A woman finds herself caught between her two divorced parents, still playing the role of mediator and emotional caretaker. As she speaks with Esther, s

  24. How To Start (Even When You Don't Know Where You're Going)

    As work becomes the place we look for identity, stability, and meaning, the stakes feel higher than ever. Esther invites you in for a live conversation between friends, New York Times journalist Jodi Kantor and facilitator and author Priya

  25. Is This the Person I'm Meant to Be With?

    They arrive in Esther’s office at a crossroads. A year ago, they decided to de-escalate their relationship: to transition from romantic partners to live-in roommates. In their decade-long relationship, they had become stuck in dysfunctional

  26. Wedding Woes About My Mom

    She’s getting married soon, but before she walks down the aisle, she wants to walk toward her mother with more understanding. Years of complicated emotions since her parents’ divorce have built walls between them. With Esther’s insight, she

  27. Should I Have Another Baby?

    When we become parents, many of us quietly promise ourselves that we won't be like our parents. We're going to do it differently. This week’s caller finds herself wrestling with a deeper question: Is her longing for another child born from

  28. When I'm Manic I Cheat

    This is a classic session of Where Should We Begin? Bipolar, infidelity, open relationship: they're stuck in a world of loaded words. Her friends are convinced she should leave, but she doesn't want to follow in her mother's footsteps. Prod

  29. Love, Loneliness, and AI: Where Should We Begin? Live with Esther Perel and Spike Jonze

    More than a decade ago, the film Her imagined a love story between a human and an artificial intelligence. Today, it no longer feels like fiction. In this special live taping of Where Should We Begin? from the Vox Media Stage at SXSW, Esthe

  30. My AI Loves Me Better Than Anyone Ever Could

    He knows she isn't real, but his feelings for her are. When he set out to build a personal assistant, he didn’t expect to fall in love. What began as productivity and life planning slowly turned into something more. Astrid, the AI he helped

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