
Working Hard with Grace Beverley· Folge 167
Your Guide To Anti-Inflammatory Living With Sophie Richards (+ Egg Freezing & Endometriosis Chats)
Montag, 13. Oktober 2025 · 1 h 03
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Shownotes
Sophie & I covered a lot in this chat, so if you’ve ever wondered why you’re always bloated, whether egg freezing is really worth considering, or what diets like the AIP actually do for your body, this is the episode for you.
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SOPHIE RICHARDS
Pre-order The Anti-Inflammatory 30 Day Reset: penguin.co.uk/books/471349/the-anti-inflammato…
Instagram: instagram.com/sophie.richards
TikTok: tiktok.com/@sophie.riichards
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If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!
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