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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

443 The Dark Side of High-Functioning Anxiety (It's Not What You Think)

Montag, 21. Juli 2025 · 37 min

MP3

Shownotes

In this episode, Kimberley Quinlan explores the hidden emotional, physical, and psychological costs of high functioning anxiety—and offers powerful, practical tools to help you break free from the pressure to constantly perform.

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