- wöchentlichErscheinungsrhythmus
- 32 mintypische Länge
- 29. Okt.letzte Folge
Midlife comes with lots of twists and turns. Your Turn with Allison Aubrey is here to help you navigate them. Hosted by longtime NPR health correspondent Allison Aubrey, the show pairs insights from leading thinkers and experts in health and relationships with inspiring stories of people making life-defining changes in midlife and beyond. We tackle one challenge at a time with practical, evidence-backed ideas to feel healthy, connected and energized about what's next.
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Feeling "meh"? Burnout, hidden depression and a path to joy
When the pandemic forces Genevieve to close down her restaurant, she’s left with a massive void in her life. With time and space to reflect, she begins to ask questions: Who am I without my work? What have I spent all these years working to
Unlock the power of your dreams
Ready to decode your dreams? Imagine falling asleep tonight and waking up with insights to help you move forward. Jungian analyst Lisa Marchiano explains how our unconscious “dreammaker” can help guide us through midlife transitions. A drea
How to find “Flow” when you’ve lost it
Welcome to Your Turn with Allison Aubrey — a new roadmap for midlife. In this first episode, we explore the science of the flow state. You know that feeling when you look up from a task and you realize hours have gone by? That's flow. And i
Your Turn with Allison Aubrey
Midlife comes with a lot of twists. Your Turn with Allison Aubrey is here to help you navigate them. Hosted by longtime NPR health correspondent Allison Aubrey, the show brings together scientists, experts and inspiring stories of women mak
