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10% Happier with Dan Harris· Folge 1204

Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

Montag, 12. Oktober 2026 · 1 h 01

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Plus: the only two things you really take with you when you leave a job, why following a great boss beats chasing a hot company, and why she thinks "I've missed the boat" on AI is a lie.
Molly Graham (linkedin.com/in/mograham) is the host of TED's WorkLife podcast, co-founder of the leadership communities Glue Club and the Guild, and writer of Lessons (mollyg.substack.com) on Substack.
In this episode we talk about:
• What a flock of starlings can teach you about your career
• Why not having a long-term plan might be your secret advantage
• How to navigate your career when you don't have a map
• Why joy at work might not be a luxury after all
• The simple calendar exercise that reveals what's quietly draining you
• Why being great at something doesn't mean you should keep doing it
• The career currency most of us chronically undervalue
• Why you should follow people instead of rocket ships
• How to spot a "LinkedIn crush" before it steers your next move
• The kind of fear that's actually a green light
• Why your calendar is a war zone of unfortunate yeses
• Molly's antidote to the doom narrative around AI at work
• Why it's not too late to get comfortable with AI
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This episode is sponsored by: BetterHelp: BetterHelp works with more than 125 health plan networks, and eligible members have an average copay of just $23 per session with insurance. Visit betterhelp.com/happier to explore your payment options.
Planet Visionaries: In partnership with The Rolex Perpetual Planet Initiative, listen to or watch Planet Visionaries wherever you get your podcasts.
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