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ADHD Chatter

The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)

Dienstag, 30. Dezember 2025 · 52 min

MP3

Shownotes

Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD.

This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD.

Chapters:

Trailer
What is ADHD
The emotional toll of undiagnosed ADHD
Dr Lalitaa’s mission
How to overcome Rejection Sensitivity Dysphoria
How to reverse the affect of masking
The connection between ‘high functioning ADHD’ and loneliness
How to stop feeling ‘broken’
Tiimo advert
The emotional cost of feeling misunderstood
The ADHD ‘love/hate’ theory
How to overcome ADHD overwhelm
The link between ADHD and eye movement
How to spot ADHD in someone
How to get over the resentment after a late diagnosis
How therapy can help ADHD
The ADHD item reveal
Audience questions
A letter to my younger self
Focused survey results

FInd Dr. Lalitaa on Instagram 👉 instagram.com/dr.lalitaa

Visit Dr. Lalitaa’s website 👉 drlalitaa.com

Take the Focused survey = £100 prize draw 👉 uk.focused.clinic/adhd-workplace-survey/quiz

Get 30% off an annual Tiimo subscription 👉 tiimoapp.com/offers/adhdchatter

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 linktr.ee/adhdchatter?utm_source=linktree_prof…

Buy Alex's book entitled 'Now It All Makes Sense' 👉 amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/…

Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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