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ADHD Chatter

von Alex Partridge

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ADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human.

Hosted on Acast. See acast.com/privacy for more information.

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  1. Paris Hilton: The Hidden Emotional Cost Of Undiagnosed ADHD

    Paris Hilton is a global icon, entrepreneur, and one of the most recognisable women in the world. But behind the fame and success is a story of childhood trauma, undiagnosed ADHD, and a lifelong struggle to feel understood. In this deeply p

  2. Oxford Scientist: 3 Newly Discovered Ways To Manage Autism & ADHD

    Can diet, gut health and peptides play a role in autism? In this episode of ADHD Chatter, I sit down with Oxford scientist Sarah Warley to explore the fascinating relationship between autism, the gut and the brain. We discuss the surprising

  3. 5 Newly Discovered Physical Signs Of Autism & ADHD

    Why do so many people with ADHD and autism experience chronic pain, unexplained exhaustion and hypermobility? In this episode, ADHD and autism expert Nick Potter explores the surprising connections between neurodivergence and physical healt

  4. No.1 Autism Expert: The Darkest Side Of Autism Nobody Talks About | Sir Simon Baron-Cohen

    Professor Sir Simon Baron-Cohen is a British clinical psychologist and world-renowned expert on autism. In this deeply personal and eye-opening conversation, we explore the hidden struggles of being autistic, from the loneliness of feeling

  5. The 14 Day Meal Plan That Turns ADHD Into A Superpower! | Dr. Jolene Brighten

    I wish I knew about this 14 day meal plan years ago. It changes everything. Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones. Dr. Brighten’s Book ADHD & Women: https://dr

  6. Brain Expert: THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!

    Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones. In this episode, she joins Alex to explore the often-overlooked connection between ADHD, hormones, the immune system, pr

  7. After 5,000 ADHD Assessments, I Noticed This Scary Pattern...

    This episode has been paid for by Focused. It contains an advert for their ADHD assessments. Almost one year on, Danielle Mulligan, Focused Clinical Lead and ADHD Nurse Practitioner, returns to the podcast to discuss how assessment and supp

  8. 5 Signs of Nervous System Healing (That Don't Feel Like Healing!) | Dr Jacob Ambrose

    Clinical psychologist, therapist and ADHD expert Dr Jacob Ambrose returns to explore what a dysregulated nervous system really looks like, why anxiety and hypervigilance can become your normal, and what happens when you finally begin to fee

  9. No.1 Autism Expert: How To Spot Autism In High-Masking Autistic Women

    Professor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to spotting autism in high masking autistic women. Chapters: 00:00 Trailer 01:19 How Autism C

  10. Why ADHD People Procrastinate (And 4 Brain-Based Ways To Get Started)

    Why does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD? In this episode, leading ADHD advocate Hester Grainger reveals what’s really happening inside the ADHD brain when w

  11. Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring

    Dr Judith Mohring is an award winning Cambridge-educated psychiatrist and psychotherapist specialising in ADHD, autism and mental health. In this episode, she explores why understanding yourself doesn’t always lead to healing, how overthink

  12. 5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)

    In this episode, I sit down with award-winning psychiatrist Dr Asif Bachlani to explore what it really feels like to live with both ADHD and autism. We uncover 5 hidden signs of masking AuDHD, the contradictions that can make life feel exha

  13. Autism Expert: What Autistic Masking Feels Like From The Inside

    Dr Martin Brunet has 25 years experience as a NHS GP. He has a special interest in Autism and ADHD and is the author of the best selling book entitled ‘Make Your Worry Make Sense’. In this episode, Dr Martin Brunet explores the hidden reali

  14. No. 1 Autism Professor: How To Spot Autism In High-Masking Adults!

    Dr. Luke Beardon is a leading autism researcher, author and senior lecturer at Sheffield Hallam University who has spent more than 30 years working alongside autistic people and their families. In this episode, Luke reveals what autism can

  15. 6 Obscure Signs Of Autism That Psychiatrists Secretly Look For | Dr Amber Sadiq

    What if the things you've criticised yourself for your entire life... weren't flaws at all? What if struggling to make simple decisions, feeling overwhelmed by change, or caring so deeply about fairness weren't personality quirks, but signs

  16. The 4 Types Of Autistic Masking (97% of People Only Know The 1st Type)

    Do you want to know what autistic masking actually feels like from the inside? Dr Carly Jones MBE is one of the world’s leading autistic advocates. Diagnosed as autistic in adulthood after both of her daughters were diagnosed, she has spent

  17. 3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins

    Burnout doesn't always look like a breakdown. Sometimes it looks like pushing through, feeling numb, forgetting who you are, or wondering why everything suddenly feels so much harder. I'm joined by Dr Jo Perkins, an eminent Chartered Psycho

  18. The ADHD Hack I Learnt From 8 Years In The Military - ADHD Is A Curse... Until You Learn It

    Why do so many people with ADHD spend their lives trying to earn their worth? How do you know if you're masking? And why do even the most successful ADHD adults still feel like they're failing? In this episode, ADHD coach and former British

  19. 5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)

    Dr Khurram is a world-renowned, award-winning psychiatrist and the author of Explaining AuDHD. In this episode, he explains what AuDHD (Autism + ADHD) really feels like beyond the diagnostic labels, why so many people spend years masking th

  20. Trauma Expert: 3 Oddly Specific ADHD Trauma Issues

    Ella McCrystal is a psychotherapist and trauma specialist who helps people understand how early life experiences shape the nervous system, self-worth, relationships, and the way we move through the world. Together we explore the hidden link

  21. Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains

    Dr Sarah Warley is an Oxford-educated psychologist who discusses evidence-based ways to manage ADHD. By examining the scientific literature, she suggests 3 ways to supercharge your ADHD. Chapters: 00:00 Trailer 01:19 How zinc and copper aff

  22. Rich & Rox: "We've Never Spoken About This Before!" The Secret That Nearly Ended Us

    ADHD Love are a neurodivergent married couple and global internet phenomenon with millions of followers online. But this is a side of Rich and Rox you’ve never seen before. In one of their most honest conversations yet, they open up about t

  23. Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru

    Dr Shyamal Mashru is an award-winning psychiatrist and ADHD expert who has treated thousands of people with ADHD. Drawing on years of clinical experience, he shares one of the most honest and comprehensive conversations we've had about the

  24. The Lonely Side Of AuDHD Nobody Talks About

    Dr. Samantha Hiew is an ADHD and Autism expert with a PhD in Medical Sciences and lived experience of being AuDHD. In this episode, we explore the hidden cost of masking Autism, the identity crisis that can follow a late diagnosis, why maki

  25. This ONE Habit Means You Have ADHD & OCD - Dr Alex George

    Dr Alex George is an ADHD and OCD specialist (he's been diagnosed with both!) and one of the most renowned voices in the ADHD space. Chapters: 00:00 Trailer 01:33 The overlap between ADHD & OCD 10:45 How OCD kills people 12:42 How ADHD mask

  26. No.1 Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think)

    Professor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to live as a woman with autism. Chapters: 00:00 Trailer 01:20 Why Gina wrote ‘The Lost Girls

  27. Doctor (25 years experience): ADHD Women Need To Stop Doing THIS | Dr Helen Wall

    Dr Helen Wall has over 25 years experience in improving the lives of women. As a menopause specialist with a keen interest in ADHD, she’s dedicated to helping women cope with menopause.Correction: The video states that Helen is an ADHD spec

  28. Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert)

    Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain the emotional toll of undiagnosed AuDHD. In tribute to Adam 💚 Dr Khurram on LinkedIn 👉 https://uk.linkedin.com/in/dr-khurram-s

  29. Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)

    Dr Jessica Eccles PHD is an ADHD expert specialising in RSD. Oxford and Cambridge graduate in medicine, she’s here to share groundbreaking research shedding light on RSD Chapters: 00:00 Trailer 02:13 New RSD research 15:53 The link between

  30. Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!

    Dr. Miguel Toribio-Mateas is a clinical neuroscientist and ADHD specialised nutritionist. He has over 25 years of experience treating people with ADHD helping their mood with nutrition alone. Chapters: 00:00 Trailer 04:11 Dr Miguels ADHD mi

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