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ADHD Chatter

The 14 Day Meal Plan That Turns ADHD Into A Superpower! | Dr. Jolene Brighten

Mittwoch, 7. Oktober 2026 · 7 min

MP3

Shownotes

I wish I knew about this 14 day meal plan years ago. It changes everything.

Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones.

Dr. Brighten’s Book ADHD & Women: drbrighten.com/adhd-and-women
Dr. Brighten’s Website: drbrighten.com
Dr. Brighten’s Instagram: instagram.com/drjolenebrighten
Dr. Brighten’s Youtube: youtube.com/@DrJoleneBrighten
Dr. Brighten’s Tiktok: tiktok.com/@drjolenebrighten
Dr. Brighten’s Facebook: facebook.com/drbrighten

Alex's book entitled 'Now It All Makes Sense' 👉 amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/…

Alex’s book about Rejection Sensitive Dysphoria 👉 linktr.ee/adhdchatter?utm_source=linktree_prof…

Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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