The ADHD Entrepreneur's Guide to Confident Decision Making

Are impulsive commitments and decision fatigue draining your entrepreneurial energy? In this episode of the ADHD-ish podcast, host Diann Wingert breaks down how dopamine tricking ADHD brains leads to overcommitment, shiny object syndrome, and overwhelm for every business owner with ADHD.
Discover how to evaluate incoming offers using the 72-hour decision filter and four strategic questions. Cultivating an intentional approach to decision making protects time, reduces stress, and fosters neurodivergent leadership that drives sustainable business growth.
EPISODE HIGHLIGHTS & TIMESTAMPS:
00:00 - Decision-Making Challenges for the ADHD Entrepreneur
02:18 - Speedboat vs. Anchor: ADHD Decision-Making Tendencies
07:45 - Traffic Light System for ADHD Decision-Making
14:10 - Managing Cognitive Load in Business with time Limits
19:25 - Building Long-Term Confidence as an ADHD CEO

What to Listen for:
• Speedboat vs. Anchor Mode - Understand your natural decision-making tendencies and how they affect your choices.
• The Traffic Light System - Learn how to categorize decisions into green, yellow, or red lights by their level of risk and impact
• Setting Time Boundaries for Decision Making - Tips on how to avoid the dreaded research rabbit hole and diminishing returns
• The Good Enough Rule - Discover how aiming for "good enough" can save you from perfectionism paralysis.
• Tracking Your Decisions- The importance of a decision journal and how it can boost your confidence.

Fun Fact from the Episode:
Making impulsive decisions can sometimes be an ADHD superpower, because dopamine can open up creative problem-solving in surprising ways.
Next Steps:
Are you ready to put these strategies into action? Click here (bit.ly/decision-making-with-adhd) to grab your copy of my FREE "Decision Making with ADHD Guide" which includes journal prompts, the traffic light system, and a weekly decision review.
© 2024 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.