7 ways to soften lines without injectables

If the lines around your mouth and chin area have got deeper in midlife, it may have given your self-confidence a bit of a knock. Liz explains how these so-called ‘marionette lines’ often become more noticeable in our 40s and 50s, and shares ways to support firmer, healthier skin without resorting to invasive treatments.

Plus: parasite cleansing, at-home hormone tests, the truth about oat milk and whether red-light therapy is really worth it.

Also in this episode:

· Surgery-free ways to soften facial lines
· What are the benefits of red-light therapy?
· Home blood tests for checking hormone levels
· What's really in your oat milk
· Should I consider parasite testing?

Links mentioned in the episode:

· Retinol and retinoids (lizearlewellbeing.com/?s=Retinoids+)
· Skin Diligent vitamin C serum (lizearlewellbeing.com/product/skin-diligent/sk…)
· Hyaluronic acid (lizearlewellbeing.com/?s=hyaluronic+acid)
· Peptides (lizearlewellbeing.com/?s=peptides)
· Neutrient Butterfat Keto (lizearlewellbeing.com/product/neutrient/butter…)
· Download the Free Daily Light Plan (lizearlewellbeing.com/?newsletter&utm_medi…)
· Podcast with Dr Rebecca Lewis on HRT (lizearlewellbeing.com/listen/health/hrt-with-d…)
· Medichecks at-home health checks (medichecks.com)
· Numan blood tests (numan.com/diagnostics)
· Randox Health blood tests (randoxhealth.com/en-GB)

Get in touch with a question for Liz:

· Email: podcast@lizearlewellbeing.com
· WhatsApp: 07518 471 846

7 ways to soften lines without injectables

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