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Kinder & Familie

Ask Lisa: Untangling Family Life

von Dr. Lisa Damour

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  1. 266: Should I Let My Teen Be Intimate at Home?

    Wondering how to talk to your teen about relationships and intimacy? Clinical psychologist Dr. Lisa Damour has the research-backed answers.Your teenager is in a relationship, and now you're asking yourself a question you never thought you'd

  2. 265: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

    If you're raising a tween or teen in a world of social media, smartphones, and AI, this conversation is for you. How do you protect your kid from the psychological harms of today's digital world (disturbing content, social media, and AI) wi

  3. 264: Best of Ask Lisa: Friendship Breakups & Conflict

    Your kid just got dropped by their friend group, or they're being left out, iced out, or caught in the middle of middle school friendship drama… and you have no idea what to say. In this “Best of Ask Lisa” compilation, we’ve curated wisdom

  4. 263: Is My Teen Too Focused on Her Looks?

    Is your teen obsessed with their appearance? Spending hours in front of the mirror, constantly taking selfies, and seeking validation for their looks? In a world where social media turns appearance into currency, building your teen's self-e

  5. 262: Tracking Teens: Safety Tool or Trust Breaker?

    You check your phone and your teen's location is off again. Are they okay? Are they hiding something? …And should you even be tracking them in the first place? In this week's episode, Dr. Lisa and Reena dig into one of the most common stand

  6. 261: Teen Depression & Suicide in 2026: What’s Different Now? with Dr. Jonathan Singer

    If your teen texts "I want to unalive myself" or "kms," should you be worried? The frightening topic of teen suicide is made worse by confusing headlines, evolving slang, and the fear of saying the wrong thing. But here's what you need to k

  7. 260: Is My Son Too Obsessed With His Girlfriend?

    Is your teen too obsessed with their girlfriend or boyfriend? Constant texting, ditching friends, and living on their phone. Perhaps you're watching them disappear into this relationship and you don't know what to do. If you're worried your

  8. 259: Why Is My Teen So Snarky?

    Is your teen’s snark just “normal attitude”… or could it be something more serious? If you’re walking on eggshells around a constantly irritable, sarcastic teenager and wondering whether this is just adolescence or a red flag not to ignore,

  9. 258: What Do Parents Need to Know About Teens & Fan Fiction?

    What would YOU do if you discovered your tween or teen was reading explicit fan fiction online? Today’s kids are often learning about sexuality through the internet, often long before parents realize it. How you respond can either shut down

  10. 257: How Do I Guide a Kid Who Only Cares About Becoming an Influencer?

    What do you do when your tween or teen is convinced school doesn’t matter because they’re definitely going to be an influencer? If your child talks more about TikTok fame than homework, dismisses “real jobs,” or seems completely disengaged

  11. 256: How Many Piercings Should a Teen Have?

    Is your teen pushing for another piercing? Are you feeling torn between setting limits and respecting their self-expression? In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” Dr. Lisa Damour and Reena Ninan take on a

  12. 255: Can Teens Really Study While Scrolling?

    Today’s teens often try to tackle their homework while fielding nonstop notifications, listening to music, and participating in group chats. Plenty of parents wonder if this is a fight worth having, or if this is just – as some teens say –

  13. 254: How to Help Kids Build a Healthy Relationship with Food with Special Guest Dr. Reshma Shah

    We all want for our kids to build a healthy relationship with food, but it’s not always clear how to make that happen. Special guest Dr. Reshma Shah offers a grounded, practical approach to navigating the common challenges parents face at m

  14. 253: How to Future-Proof Your Kids in 2026

    Are you worried about how your tween or teen will navigate an unpredictable future? With AI accelerating, the economy shifting, and the world feeling increasingly fragile, many parents are asking, “How do I prepare my child for what’s ahead

  15. 252: ENCORE: Should I Talk with My Teens About My Own Mental Health Challenges?

    Perhaps you’ve struggled with anxiety, depression, or stress… and your teen is now old enough to notice. But how much should you share? Parents want to be honest, yet may not want to needlessly burden their kids. Getting that balance right

  16. 251: ENCORE: How Do I Parent a Young Adult (and Deal with My Own Parents)?

    Your kid is technically an adult, but still looking for–or needing–parental guidance. And maybe you still have your own parents weighing in, too. Parenting through this “in-between” stage can be complicated: How much guidance is too much? W

  17. 250: Is It Okay to Push Back on My Kid’s Holiday Wish List?

    Are you staring at your tween or teen’s holiday wish list wondering… is it okay to say NO? When every friend seems to be getting the “cool” brands, the pricey sneakers, or the latest tech, it can feel impossible to balance your family’s val

  18. 249: When Teasing Turns Toxic, What’s a Parent to Do?

    Middle school can be rough—emotionally, socially, and developmentally. When teasing crosses the line into cruelty, it usually puts a dent in kids’ confidence and sense of belonging. In this episode, Dr. Lisa Damour and journalist Reena Nina

  19. 248: Should Our Tween Dictate Our Post-Divorce Visitation Schedule?

    When parents divorce, how much say should a tween or teen have in deciding where they live, and how often they switch homes? Divorce is hard on everyone, but for kids it often comes with a lot of upheaval. In this episode, Dr. Lisa Damour a

  20. 247: ENCORE: Lying, Sneaking, Cheating. What Keeps Kids From Being Honest?

    When your child lies about homework, screen time, or where they’ve been, it can feel like a punch to the gut. But what if lying isn’t a sign of bad character, and instead a normal part of growing up? In this encore episode of “Ask Lisa: The

  21. 246: My Son is Becoming Sexist. How Do I Stop This?

    It’s not always easy to be a seventh grade boy. Their confidence may be fragile, they tend to lag behind girls in terms of pubertal development, and at school-a place that can feel like it's built for girls- boys may start to feel like they

  22. 245: Puberty + Menopause: How Are We Supposed to Cope?!?

    When your hormones are downshifting and your teen’s hormones are surging, it can feel like an emotional collision course. If you’ve ever wondered why your tween or teen seems moody, distant, or irritated (and you’re also running out of pati

  23. 244: What If Anxiety Won't Let My Teen Sleep?

    If your tween or teen lies awake with worries spinning in their mind, or if you’ve wondered whether it’s anxiety, hormones, or something more, this episode is for you. Dr. Lisa Damour and journalist Reena Ninan break down why anxiety and sl

  24. 243: How Do I Talk with My Teen About Alcohol and Weed?

    How do you tell your teen not to drink or use weed… while also letting them know they can let you know if they’ve made a bad choice? It can feel impossible to balance rules with approachability. In this episode, psychologist Dr. Lisa Damour

  25. 242: How Do I Get My Kids to Like Each Other?

    How do you get your kids to like each other… or at least stop fighting all the time? If you’re parenting tweens and teens, sibling conflict can feel endless. One moment they’re laughing together, the next they’re at each other’s throats. Yo

  26. 241: Is My Teen Defining Herself by her "Depression"?

    Here’s the good news: today’s tweens and teens talk openly about mental health. Here’s the not-so-good news, sometimes they inaccurately diagnose themselves or organize their emerging identities around a diagnosis. So what happens when your

  27. 240: Talk to Your Boys: Raising Confident, Caring Young Men

    Many boys are struggling, and parents are often left wondering how to reach them. If your tween or teen son seems distant, gives one-word answers, or is spending too much time online, you’re not alone. In this episode of “Ask Lisa: The Psyc

  28. 239: AI Companions & Teens: Connection or Concern?

    What happens when your tween or teen turns to AI for advice… or even FRIENDSHIP? Today’s kids sometimes experiment with AI chatbots in ways that many parents don’t see coming. While some of their interactions may be harmless, the risks are

  29. 238: Zyns, Vapes & Teens: What Do Parents Need to Know?

    Your teen may already know about Zyns, even if you don’t. These discreet little nicotine pouches are popping up in schools, backpacks, and social media feeds, and many parents are only just starting to hear about them. But what makes Zyns s

  30. 237: Homesick at College: What Parents Can Do?

    Watching your child head off to college is a proud moment. But what happens when the late-night phone calls come, full of tears and homesickness? If your teen or young adult is struggling with the transition, you’re not alone. More and more

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