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  1. Ruby Wax on Interviewing The World's Most Dangerous Men & Grieving Alan Rickman

    What if the place you’re meant to feel safest… never was? In this episode of Begin Again, Ruby Wax opens up about a life shaped by chaos, fear, and an unrelenting search for safety. Growing up in a home filled with instability and emotional

  2. The Secret To True Happiness: Begin Again Moments

    In this week's episode, Gail McNeill opens up about the moment she realised that having more wasn’t making her happier. She shares the powerful story of selling her house, letting go of almost all of her possessions, and discovering a new s

  3. We Put Kittens On A Podcast... Begin Again Moments

    We surprised Pussycat Doll Kimberly Wyatt with a room full of kittens… just because we could 🐾 Apologies to audio listeners… 🎙️ Full episode with Kimberly and Davina is out now , where Kimberly opens up about her childhood, how dance save

  4. “The Pussycat Doll Saved Me” Kimberly Wyatt Opens Up About Her Traumatic Past…

    Sometimes beginning again means surviving what should have broken you. In this episode of Begin Again, Kimberly Wyatt opens up about growing up in an environment where she felt vulnerable and unheard, and how those early experiences shaped

  5. What Happens After Your Kids leave home?: Begin Again Moments

    In this week's episode, we dive into the evolving dynamics of parenting as your children grow into adults. Dearbhla Mescal shares her journey of adjusting to her children's adulthood, discussing how to navigate the shift from traditional pa

  6. Joel Dommett: Why Loving My Life Terrifies Me!

    Sometimes beginning again means not starting over, but learning how to see your life in a new way… In this episode of Begin Again, Joel Dommett opens up about the unexpected path behind his success, and the quiet insecurities that never qui

  7. Mother's Day Special: Begin Again Moments

    Whoever your mother figure is, celebrate them this weekend with our sponsor Bloom & Wild. Use code DAVINA for 15% off at https://www.bloomandwild.com?utm_source=podcast+&utm_medium=podcasted&utm_campaign=Mother%27s+Day In this heartfelt Mot

  8. DJ Fat Tony: Surviving My Darkest Years & What Recovery Really Looks Like

    No matter how far you fall, it’s never too late to rebuild your life… In this episode of Begin Again, DJ Fat Tony sits down for a raw and deeply honest conversation about survival, healing, and what recovery really looks like. Tony opens up

  9. What Happens When You Lose Your Sense of Self?: Begin Again Moments

    What do you do when you feel like you've lost yourself? In this Begin Again Moments, comedian and actor Tom Davis opens up about his battle with anxiety, sharing how it led him to step away from stand-up comedy for six years. Tom reflects o

  10. How To Have The Best Sex Of Your Life (again, and again and again!)

    Finding Confidence in Your Sex Life Can Change the Way You Live… In this episode of Begin Again, Cindy Gallop, sex educator, advocate, and founder of Make Love Not Porn IS BACK! Sharing her unfiltered thoughts on how to know what you want i

  11. Falling In Love: Begin Again Moments

    In this heartwarming Begin Again Moments, Richard E. Grant reflects on falling in love with his wife, Joan. He speaks tenderly about the deep connection they share, the unexpected beauty of their journey together, and how their bond continu

  12. Prue Leith: Leaving Bake Off & Falling In Love At 70

    A life of bold choices, second chances, and refusing to fear getting older. In this episode of Begin Again, Prue Leith opens up about leaving The Great British Bake Off, falling in love again at 70, and why she believes ageing can be the mo

  13. How To Care For Someone With Dementia: Begin Again Moments

    What does it really feel like to lose someone… while they’re still here? In this powerful Begin Again Moments, Jamie Theakston opens up about his father’s dementia, the quiet grief, the role reversal, and the heartbreak of watching a parent

  14. When I Thought I Was Going To Die… I Realised I’d Never Lived For Myself | Dearbhla Mescal

    One mother’s journey to self-love, resilience, and reinvention. In this powerful and heartfelt episode, Dearbhla Mescal, mother of Oscar-nominated actor Paul Mescal and singer-songwriter Nell Mescal, shares how a life dedicated to her child

  15. How To Date Again (Without Losing Yourself): Begin Again Moments

    What happens when you have to re-enter the dating world after years in a relationship? Paloma Faith reveals the unexpected emotional challenges of dating in her 40s, from feeling out of place on apps to redefining what she truly wants. Inst

  16. Is Your Purpose Written in the Stars? How the Universe Can Guide You | Dame Maggie Aderin

    One big dream could be all it takes to begin again. In this awe-inspiring episode, Dame Maggie Aderin shares how growing up as a dyslexic Black girl in 1970s London, at a time when racism was overt and dreams were small, sparked her wildest

  17. How To Manage Grief: Begin Again Moments

    Grief is something we all face at some stage. In this bonus "Begin Again Moments" episode, Andi Oliver opens up about the deep loss of her brother Sean, reflecting on his life and the impact of his passing. Buddhist Monk Gelong Thubten shar

  18. Seann Walsh: Why I Had to Get Sober to Start My Life Again

    This is what it takes to begin again when you feel like you’ve lost everything. In this powerful episode, comedian Seann Walsh opens up about the reality behind the laughs, his turbulent childhood, addiction, and public shaming, and how hit

  19. BONUS Episode: 10 Kitchen Essentials with Deliciously Ella

    Join Deliciously Ella and Davina McCall for a 10-minute kitchen reset 🍅🥦 This is your invitation to take the overwhelm out of healthy eating. In this Reset Month bonus episode, Ella shares the top 10 ingredients she always keeps on hand,

  20. How I Healed My Nervous System (and changed my life)

    What if asking for help is the one thing you’ve been avoiding that could change everything? Reset Month 5: HAPPINESS This month, we dive deep into a powerful and often overlooked tool for healing: asking for help. In this episode of Reset M

  21. BONUS Episode: The 5-Minute Daily Routine That Rewires Your Habits with Shahroo Izadi

    Rewire your habits in just 5 minutes a day 📝✨ This is your invitation to stop fighting impulses and start understanding them. In this Reset Month bonus episode, award-winning psychologist Shahroo Izadi shares a simple daily practice for bu

  22. Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

    Reset Month 4: ALIGN Why Your Body Isn’t Broken, It’s Confused. In this powerful episode of Begin Again, movement expert Roger Frampton challenges everything we’ve been told about aging, pain, and flexibility. If you've ever thought, “My bo

  23. I Broke My Worst Habit With Kindness! Behavioural Change Expert

    Reset Month 3: Habits In this episode of Begin Again, Shahroo Izadi, award-winning psychologist and bestselling author, shares her deeply personal journey of overcoming food addiction and how self-compassion became her key to lasting change

  24. Deliciously Ella: Why Diets Feel Impossible & How To Enjoy Food Again (It’s not your willpower)

    Reset Month Episode 2: NOURISH! @DeliciouslyElla In this episode of Begin Again, plant-based author and entrepreneur Deliciously Ella shares her personal journey of transforming her health through food and why nourishing your body doesn’t n

  25. Joe Wicks: This Is Why You Quit Exercise Every January & How To Make A Real Change!

    Rest Month Episode 1: MOVE! In this episode of Begin Again, fitness expert Joe Wicks joins us for an inspiring conversation about building the perfect exercise plan for 2026. As part of Reset Month, Joe breaks down how to create a sustainab

  26. Mel C: The True Legacy of Spice Girls Legacy & How I Found Myself Again

    In this episode of Begin Again, The Spice Girls' Mel C reflects on her journey from global pop star to empowered solo artist. She opens up about the challenges of fame, the power of sisterhood, and the personal battles she faced along the w

  27. Spencer Matthews: The Real Reason I Push Myself So Hard...

    In this episode of Begin Again, Spencer Matthews opens up about the life-defining challenge that forced him to confront fear, trauma, and who he really wanted to become. Spencer shares the story behind Project 7, his mission to complete sev

  28. I Took In A Homeless Man At Christmas... I Didn't Expect This To Happen!

    In this episode of Begin Again, author and speaker Rob Parsons shares the extraordinary true story of how one simple act of kindness at Christmas changed his life, and the life of a homeless man named Ronnie, forever. Rob recounts the momen

  29. Jamelia: I Had To Start My Life From Scratch

    In this episode of Begin Again, singer Jamelia shares the deeply personal story of how she rebuilt her life from scratch after heartbreak and abandonment. Jamelia opens up about becoming a single mother of four after her husband left her wh

  30. Peter Crone: How to Free Your Mind and Finally Feel Enough

    What if the stories you tell yourself are the only thing standing between you and freedom? In this episode, Davina sits down with The Mind Architect Peter Crone to explore how our subconscious blueprints shape everything, from our relations

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