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Kinder & Familie

Beyond the Bump

von Sophie Pearce & Jayde Couldwell

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Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends.

This is a place for real conversations and honest questions, no matter how hard, about the parts of motherhood that often go unspoken. The mental load that changes shape rather than easing. The identity shifts. The stage where life doesn’t suddenly feel simpler. Wherever you are in it, the aim is the same: to leave you feeling lighter, more understood and a little less alone after every listen.

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  1. Bump Group Chat: Snakes, rabbits & a sprinkle of health anxiety

    There’s a python in the bunny cage… Plus, from health anxiety to the kids' questions we just don’t know how to answer, November is really Novembering! We discuss… • Health anxiety, and how the internet makes it worse • The pre-Christmas pan

  2. Would You Rather? - Motherhood Edition

    Life feels heavy and hectic, so we've decided what everyone needs is a big dose of light and lols. So this week it’s a different kind of Tuesday episode: your motherhood would you rathers, picked from the choices you sent in. Along the way

  3. Bumpie Group Chat: Business ideas we don’t have time to start, has mercury landed on the moon & where do you stand on this playground etiquette?

    This Bumpie Group Chat we’re sharing the Mercury in retrograde energy at home (flooded driveways, dead appliances and a laundromat business idea that someone needs to build), plus some big hormone moods and a hot take on playground etiquett

  4. Is the tech world all doom and gloom? Navigating tech with kids - with Yara, psychologist Life After Birth

    We’re so happy to welcome back psychologist Yara, founder of Life After Birth Psychology, to help us navigate parenting in a tech heavy world, especially with AI on the rise. We discuss… • What a healthy relationship with technology actuall

  5. Bumpie Group Chat: From Victoria’s Secret runway to our rectum, with a little mum guilt in between

    This Bumpie Group Chat covers everything from mum guilt to a different kind of toilet manners. We’re getting real about the mental load of going away and a very modern kind of people pleasing. We discuss… • An unexpected visit from “Chris H

  6. Sex life after kids, can we talk about it? - with Rachel, founder of sexual wellness brand, LBDO

    We’re so excited to welcome back Rachel, founder of Australian sexual wellness brand LBDO, who is now seven weeks postpartum with baby Elijah. This is an honest, shame free chat about intimacy, female pleasure and the reality of the postpar

  7. Bumpie Group Chat: Dead rats & throuples? We’re so back!

    This episode includes discussion of sexual assault and domestic violence. If you or someone you know is affected, Lifeline is available 24/7 on 131114. We are back, and it’s time for a big old catch up! We’re sharing our highs and lows from

  8. How would you spend money if no one was watching? Making extra cash, spending habits, investing & more - with Mel Browne, money expert & educator

    After such a positive response to our last episode with Mel, this week we are welcoming back financial educator, author and money expert Mel Browne for a judgment free Q&A, answering your questions about money. From investing for beginners

  9. Zoë Foster Blake, how fun are your 40s?! Perimenopause, ADHD and female friendships

    We are so excited to welcome mum of two, author and Go-To Skincare founder, Zoë Foster-Blake. This is a bucket list interview for us and it was jam-packed with truths, laughs and wisdom. We discuss… • How Zoë and Hamish started dating • Her

  10. Bumpie group chat: could it be more than ADHD, finding clothing for tweens and your most awkward tech fails

    For this Bumpie Group Chat, we get together for some mixed vibes before the upcoming podcast break. For our last recording for the next fortnight, we chat about… • Sophie is off to Japan! • The podcast is off for the school holidays, from 3

  11. Bumpie on Board: how did cancer change your motherhood journey? - with Jackie, mother of 2 and breast cancer survivor

    For this Bumpies on Board episode, we speak with Jackie, mum of two and breast cancer survivor. After hearing her story at the Bonds Village Walk event in Melbourne, we asked her to share with Bumpies - it’s inspiring, raw and a real remind

  12. Bumpie group chat: almost 10 things Sophie has learnt in 10 years of marriage, Jayde’s “boring” and your hilarious icks

    Sophie is running late, opens a surprise present on air and we lightly roast each other… just another Bumpie Group Chat! We’re chatting about… • Sophie 35th birthday • The 10 (or 9) things Sophie has learned in 10 years of marriage • Bumpie

  13. Ask yourself, is it working for mum? Setting boundaries with kids - with Gen Muir

    We’ve teamed up once again with parenting educator, Gen Muir, to discuss boundaries. Is it a buzz word or are they vital for our parenting? We discuss… • The #1 question to ask yourself around boundaries • How societies views on parenting h

  14. Bumpie Group Chat: so apparently we all shift and we all sh*t

    For this Bumpie Group Chat, we have done our usual where when one is up, the other is down. Andddd then we swap. We let it all out in this very unhinged episode. We chat… • Sophie’s been raging and jaw-clenching • Jayde and Harry’s DIY camp

  15. How powerful is art for us and our kids? - with Alexandra Lederman, art therapist

    We talk a lot about emotional regulation, mindfulness and play, but it can be hard finding ways to actually DO these in our busy lives. Enter art therapy. For kids and adults alike, we speak to registered art therapist and mum of two, Alex

  16. Bumpie Group Chat: Dr Becky is the GOAT, oreogate, unhinged things kids say and a mum hack of the century

    After a big work weekend in Melbourne, we are back with some glimmers, some learnings, some laughs and our undying love for Dr Becky. We dive into… • The game-changer takeaways we’ve tried from our Dr Becky episode • Oreogate! The parent’s

  17. Peri-menopause - WTAF?! What should we all know as we head into it? - Dr Fatima Khan - menopause specialist, women's health doctor, and founder of The Menopause Clinic

    Perimenopause. It seems to have boomed in awareness and for good reason. To find out more we speak to Dr Fatima Khan about everything from PMDD, symptoms of perimenopause, when it starts and how we address it (and also how is this fair!?!)

  18. Bumpie Group Chat: when depression, a yellow submarine and book week walk into a recording studio

    The Bumpie Group Chat is our weekly debrief on how we are going in parenting and life. Sometimes it’s light and full of laughs, other times it’s the reality of our challenges creeping up on us. A wise recent guest did tell us that two thing

  19. How have we never heard of maternal ambivalence?! The conflicting emotions of motherhood - with Dr Margo Lowy, PHD & psychotherapist

    Ever felt contradicted by how much you can both love motherhood yet find it SO tough, all at the same time? That combination of what seems like opposite feelings is called maternal ambivalence. To learn more, we speak to Dr. Margo Lowy PhD,

  20. Bumpie Group Chat: Gen Muir has joined the chat, vaping vs. old school smoking, teenage shenanigans and your date horror stories

    We couldn’t go to Sydney without popping in to see our favourite parenting expert, Gen Muir (https://www.instagram.com/connectedparentingau/?hl=en), in the studio! We quiz Gen on her own personal experience of raising tween and teen boys be

  21. The First 365: What does a Women's Health Physio want all new parents to know? with Sarah Percy, Women’s Health Physiotherapist & Director of Female Physio Co.

    For this episode of our Newborn Mini Series, The First 365, we speak to Sarah Percy, Women’s Health Physiotherapist and director of Female Physio Co. We ask what are the TOP 5 things all new parents should know about women’s health physioth

  22. Dr Becky, how can effortful imperfection help us in motherhood? Plus, deep feeling kids, relationship needs after kids & more! - with Dr Becky, psychologist & founder of Good Inside

    From reading a viral Dr Becky poem on the podcast to now, we are so excited to be speaking to Dr Becky Kennedy, founder of Good Inside and clinical psychologist. She is a mum of 3, author, podcast host and renowned ‘millennial parenting whi

  23. Bumpie Group Chat: a not so romantic getaway, trenches be trenchin’ and a side of bunny lovin’

    Today on the Bumpie Group Chat, we share the irony in finally getting a child-free weekend for it only to be a bit… crappy. Jayde’s in a challenging season and we unpack the different ways we might adjust to a new normal when things are giv

  24. The First 365: What does a paediatric doctor want all new parents to know? - with Hailey O'Neill

    For this episode of our Newborn Mini Series, The First 365, we speak to Hailey O’Neill (https://www.instagram.com/haileyhavana/), paediatric doctor, to ask what are the TOP 5 things all new parents should know about paediatric health and we

  25. What’s the best generation to date? Love, divorce and dating with kids - with Kate Reeves, from We Don’t Have Time For This

    For this episode, we DO have time for a big chat with Kate Reeves AKA Revz, co-host of the podcast We Don’t Have Time For This. We catch up on life in general and ask how love, divorce and dating as a mum of two is going for her. We discuss

  26. Bumpie group chat: the humbling mum jig, never trust a teen and the mysterious case of tea-bagging

    For this Bumpie Group Chat, we agree there is never a right time to see an unsolicited p*nis, wonder if our dance moves are daggy and ask how Sophie ended up in the algorithm of stale, pale white males. We discuss… • Sophie said yes to an i

  27. The First 365: What does a dietitian want all new parents to know? with Renee Jennings, women’s nutrition expert

    For this episode of our Newborn Mini Series, The First 365, we speak to Renee Jennings, a dietitian, mum of two and women’s health nutrition expert, to ask what are the TOP 5 things all new parents should know about postpartum nutrition. Re

  28. Would you ever consider boarding school? - with rural mum Amanda Ferrari, founder of The Boarding School Collective

    Boarding school might seem like a mysterious schooling option - maybe you wondered about it, fantasised about it or your parents threatened you with it! We speak to the hilarious and wise Amanda Ferrari who shares her journey marrying into

  29. Bumpie group chat: surrendering vs giving up in parenthood, how can we find quality time with our partners & what type of teenager were you?

    After a few failed recording attempts, we are back on the mic and catching up on where we are at. We are both feeling a bit stretched but we know you’re in it with us, Bumpies. To lighten the mood, we laugh about the dumb sh*t we did as tee

  30. The First 365: What does a paediatric physiotherapist want all new parents to know? - with Nicole Pates, kids physio

    For this episode of our Newborn Mini Series, The First 365, we speak to Nicole Pates (https://www.nicolekidsphysio.com), paediatric physiotherapist, to ask what are the TOP 5 things all new parents should know about physical milestones in t

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