Zoë Foster Blake, how fun are your 40s?! Perimenopause, ADHD and female friendships

We are so excited to welcome mum of two, author and Go-To Skincare founder, Zoë Foster-Blake. This is a bucket list interview for us and it was jam-packed with truths, laughs and wisdom. We discuss…

• How Zoë and Hamish started dating

• Her transition into motherhood, interstate from her village

• Do Zoë and Hamish balance the juggle of work and family?

• Creativity, motherhood and a recent ADHD diagnosis

• Zoë’s experience with perimenopause - mood, joint pain, relationships and HRT

• “Yoga nidra is the greatest life hack”

• The beauty of friendship in your 40s and just booking the girl’s trip

Links mentioned:

• Check out Zoë’s latest book, Group Chat (booktopia.com.au/group-chat-zo-foster-blake/eb…)

This episode is proudly sponsored by tonies® (tonies.com.au) - the world's leading screen-free audio platform for kids. Stories, songs, games and adventures, all without a screen in sight.

Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell (instagram.com/londonxboston/?hl=en)) and Sophie Pearce (@svpearce (instagram.com/svpearce/?hl=en))

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