Bumpie Group chat: why are we so hard on ourselves? Talking imposter syndrome & rejection sensitivity dysphoria

Bumpies, if you haven’t noticed yet, this is our first video recording of the Bumpie Group Chat (Spotify and Youtube)! Now you can grab a cuppa and watch along… if your kids give you a moment's peace, of course. Whether you’re watching or listening, today we dive into…

• We have rebranded! A huge and exciting week for Beyond the Bump

• You’re always Yummy Mummies in our eyes

• Sophie is struggling to let herself sit with imposter syndrome

• Jayde’s reminder to take up space and be proud of hard work

• Do we constantly downplay our efforts and achievements as mums in paid work?

• Jayde shares her experience with Rejection Sensitivity Dysphoria (RSD)

• Can we all just celebrate our wins!?

• When your kids start to grasp the concept of death

• The disappointment of knowing you can’t fix your child’s feelings

• Seeking help is always a good thing

This episode is proudly sponsored by Face Hero by Go-To, the face oil we always come back to. New customers or those that haven’t purchased within the last 12 months get 20% off orders over $85 at gotoskincare.com with the code BTB. T&Cs apply.

Beyond the Bump is hosted by Jayde Couldwell (@londonxboston (instagram.com/londonxboston/?hl=en)) and Sophie Pearce (@svpearce (instagram.com/svpearce/?hl=en))

Come say hey over on

Instagram @beyondthebump.podcast (instagram.com/beyondthebump.podcast/?hl=en)TikTok tiktok.com/@beyondthebumppodcastFacebook - Beyond the Bump Community Chats (facebook.com/groups/1604905699863783) group

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