BigDeal

You Need To Be Bored. Here's Why. | Dr. Arthur Brooks

Donnerstag, 26. März 2026 · 1 h 05

MP3

Shownotes

My new book Own Or Be Owned is out now! I wrote Own or Be Owned to answer one question: How do you make more money, less miserably? I broke it into the 12 Profit Levers… The 12 levers I've seen determine whether you print cash or hate your life. Check it out:

→ contrarianthinking.biz/oobo_bigdeal

You did everything right. The degree, the job, the money. So why does it still feel empty?

Dr. Arthur Brooks is a Harvard professor, bestselling author, and the happiness scientist billionaires call when their success stops working.

In this episode, he breaks down the science of why high achievers feel trapped in a simulation of love, progress, and purpose — while feeling nothing real.

You'll learn:

- Why boredom is critical for meaning, and why eliminating it makes life emptier

- The 3 meaning questions AI can never answer for you

- Why resisting pain creates more suffering than the pain itself

- Why algorithms have hijacked your brain, and how to take it back

- The difference between resume virtues and eulogy virtues — and why most people optimize for the wrong one

- 6 rebellious ways to break out of the simulation for good

If you have everything but feel nothing, this episode will show you exactly why — and how to fix it.

Turn your audience into an owned asset. Start your newsletter for free. Visit beehiiv.link/l2it20 and use CODIE30 to get 30% off your first 3 months.

Learn the exact framework that unlocked $7.6M in hidden cash for other business owners → contrarianthinking.biz/4cEHuZI

() Introduction

() The Matrix You're Living In: Why Your Brain Has Been Captured

() The Depression Epidemic: What Happens When You Never Find Meaning

() Left Brain vs Right Brain: Where Meaning Actually Lives

() The Three Unanswerable Questions That Unlock Your Life's Meaning

() From Uncertainty to Adventure: The Risk Framework High Performers Need

() The Death Meditation: How Facing Failure Sets You Free

() Why Americans Meditate Wrong: The Dalai Lama's Critique

() The Biggest Lie: Suffering Is Bad

() Marriage as Startup: Deep Friendship and the Two Keys to the Divine

() Where to Find Love: The Dating Strategy Nobody Talks About

() The Doom Loop: How You've Been Productized and Monetized

() The Boredom Paradox: Why Your Grandpa Was Happier Than You

() Resume Virtues vs Eulogy Virtues: The Ultimate vs Intermediate Goals

() Who This Book Is For: You Have Everything and Feel Nothing

MORE FROM BIGDEAL 🎥 YouTube: youtube.com/@podcastbigdeal

📸 Instagram: instagram.com/bigdeal.podcast

📽️ TikTok: tiktok.com/@big.deal.pod

MORE FROM CODIE SANCHEZ 🎥 YouTube: youtube.com/@codiesanchezct

📸 Instagram: instagram.com/codiesanchez

📽️ TikTok: tiktok.com/@realcodiesanchez

OTHER THINGS WE DO 🌐 Our community: contrarianthinking.typeform.com/to/WBztXXID

📰 Free newsletter: contrarianthinking.biz/3XWLlZp

📚 Biz buying course: contrarianthinking.biz/3NhjGgN

🏠 Resibrands: resibrands.com

💰 CT Capital: contrarianthinking.biz/4eRyGOk

🏦 Main St Hold Co: contrarianthinking.biz/3YfGa8u

Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00 / 0:00