BJJ Mental Models· Folge 415
Ep. 415: What’s the Point of a Coach?, feat. Priit Mihkelson
Montag, 2. November 2026 · 1 h 05
Kapitelklicken springt direkt hin
Shownotes
This week, we're joined by Priit Mihkelson! Priit is an Estonian black belt and co-owner of Estum Jiu-Jitsu in Tallinn, with 26 years of jiu-jitsu behind him. In this episode, Priit works through what a coach's job is, and why his answer (make people want to come back) has less to do with jiu-jitsu than he expected. Topics include: self-determination theory, the gym as a "third place," coaching lessons from parenting, whether coaching can scale, and finding your own voice as a coach.
Follow Priit on Instagram:
instagram.com/priit_mihkelson
Follow Priit on Facebook:
facebook.com/priit.mihkelson
Train with Priit at Estum Jiu-Jitsu in Tallinn, Estonia:
estumjiujitsu.ee
Mental models discussed in this episode:
• Continuum of Motivation
bjjmentalmodels.com/continuum-of-motivation
• The Third Place
bjjmentalmodels.com/third-place
• Constraints-Led Approach
bjjmentalmodels.com/constraints-led-approach
• Ecological Dynamics
bjjmentalmodels.com/ecological-dynamics
• Psychological Safety
bjjmentalmodels.com/psychological-safety
• Self-Organization
bjjmentalmodels.com/self-organization
⬆️ LEVEL UP with BJJ Mental Models Premium!
The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:
bjjmentalmodels.com
Need more BJJ Mental Models?
Get the legendary BJJMM newsletter:
bjjmentalmodels.com/newsletter
Learn more mental models in our online database:
bjjmentalmodels.com/database
Follow us on social:
instagram.com/bjjmentalmodels
threads.com/@bjjmentalmodels
bjjmentalmodels.bsky.social
youtube.com/@bjjmentalmodels
Music by Enterprize:
enterprize.bandcamp.com