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Gesundheit & Fitness

Body College Podcast

von Steve Haines

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An occasional series from Steve Haines exploring embodied approaches to pain, trauma and anxiety. How can touch, movement, presence and stories help us find joy and agency? Bodies can be hard. Feelings are complex. This podcast aims to help us make sense of the world of feelings inside of us and the world of possibilities around us. The art of touch, being trauma informed and embodiment will be a constant themes.

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  1. #9 Anxiety, Reading Well for Teens - Natasha Devon MBE

    A new Reading Well for teens collection will launch in public libraries in England and Wales on World Mental Health Day 2022 (10th October 2022). The scheme will support the mental health and wellbeing of teenagers, providing information, a

  2. #8 Non Doing in Biodynamic CST - Steve Haines

    Clip 1: 'In biodynamics, we attempt to meet the whole person. Over time we can settle. We can include the complexities without disappearing, without speeding up. One day you'll skilfully notice this bone, notice this shape, it's safe, there

  3. #7 Biodynamics and Movement - Ciara Ni Dhiomasaigh

    I hope you enjoy this conversation as much as I did. We explore how Ciara's journey from giving massage at the age of 6 into being a fully fledged bodyworker. Always moving, always massaging, Ciara now is an essential part of Body College G

  4. #6 Pain is Really Strange - Steve Haines

    From the archives, audio from webinar on Pain is Really Strange on 30 Mar 2022. You can also view as a video podcast (https://vimeo.com/694175514/b425b8e5cf) There is an epidemic of pain - huge studies in Europe and USA consistently indicat

  5. #5 Anxiety is Really Strange - Steve Haines

    From the archives, audio from a webinar on Anxiety is Really Strange on 27 Apr 2022. You can also view as a video podcast (https://vimeo.com/704034138/ac6cd36820) There is an epidemic of anxiety - studies consistently indicate more that 1 i

  6. #4 Biodynamics, Trauma and Touch - Jane Shaw

    ‘I would describe Jungian psychology very simply as making the unconscious conscious, which I think we do through the body. So Jung had a quote that I often use, he said ‘The symbols of the self arise from deep within the body’. We talk abo

  7. #3 Trauma is Really Strange - Steve Haines

    From the archives, audio from a webinar on Trauma is Really Strange on 26 May 2022. You can also view as a video podcast (https://vimeo.com/714240993/5efdfaba13) Trauma is anything that overwhelms our ability to cope. Frequently, people app

  8. #2 Touch is Really Strange - Steve Haines

    From the archives, audio from webinar on Touch is Really Strange on 23 Jun 2022. You can also view as a video podcast (https://vimeo.com/724412703/a74a1caeeb) Touch is an under appreciated tool for promoting health. Being touched and engagi

  9. #1 Taking Heart and Making Sense - Dr Karin Lindgaard

    Taking Heart and Making Sense (https://embodimentphilosophy.com) argues that theoretical developments in the neuroscience, psychology and philosophy of feeling and emotion indicate a need to amend our most basic understanding of the world.

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