Daily Meditation Podcast

Folgenzu den neuesten

1. 10. Aug.

   Day 2: Mottainai Meditation for Gratitude & Enoughness | Rest with Affirmations #3458

   🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → What if peace begins by recognizing that, for this moment, you already have
   12 min
2. 9. Aug.

   Day 1: Release What No Longer Serves You | Mottainai Visualization Meditation #3457

   🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → Welcome to Day 1 of our new meditation series exploring Mottainai — a beauti
   10 min
3. 7. Aug.

   A Full Karma Yoga Flow Meditation | Day 6: Right Action Karma Yoga #2803

   🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → Day 6 brings the entire week of Karma Yoga into one flowing practice. Today,
   10 min
4. 6. Aug.

   Safety & Stability | Right Action Karma Yoga Day 5: Root Chakra Meditation #2802

   🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → Yesterday, we sat with what's true. Today, we build the foundation that lets
   10 min
5. 5. Aug.

   Meditation for Mental Clarity | Right Action Karma Yoga Day 4: Tattva Mudra #2801

   🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → Yesterday, we practiced honoring ourselves with every breath. Today, we go o
   10 min
6. 4. Aug.

   Right Action Karma Yoga | Day 3: Honor Yourself with Guided Breathwork

   🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → Yesterday, we practiced focus — coming back, again and again, to what matter
   10 min
7. 3. Aug.

   Day 2: Affirmation for Focus & Purposeful Living I Karma Yoga Meditation Series #2399

   🖤 Reflecting as you go? This week's free companion journal has a page for today's practice too. Download your journal here → Yesterday, we practiced letting go. Today, we ask a different question: now that your hands are a little emptier,
   10 min
8. 3. Aug.

   Day 1: Right Action Karma Yoga | Guided Meditation for Purposeful Living #2798

   I'm so glad you're here. Some days, right action feels distant — buried under distraction, self-doubt, or the pressure to get it "right." If that's where you're at today, this episode is for you. This week, we're moving through a full journ
   10 min
9. 1. Aug.

   Day 7: 10-Minute Guided Meditation for Inner Peace — Weekly Review #1030

   Welcome back, for the last day of this series. Over the past six days, we released, we rested, we grounded, we protected, we expressed, and we brought it all into balance. Today, we simply pause — and look back. This isn't about doing somet
   14 min
10. 31. Juli

    Day 6: 10-Minute Guided Meditation for Inner Peace — Balance #1029

    Welcome back. We've released, rested, grounded, protected, and expressed. Today, on Day 6, we bring it all together: balance. This isn't a new practice — it's everything you've already built this week, layered into one full meditation. Thin
    13 min