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Dear Gabby

von Gabby Bernstein

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  1. How Loved Ones Contact You After Death with MaryAnn DiMarco

    In this episode, Gabrielle Bernstein is joined by psychic medium MaryAnn DiMarco to explore the truth about signs from the afterlife, and how to know for sure they’re real. From finding coins and seeing cardinals to vivid dreams and sudden

  2. The 4 Law of Attraction Practices I Can’t Live Without

    This week, Gabrielle is revealing the exact tools she uses to raise her vibration in under 15 minutes. She shares her four favorite manifesting practices from Abraham Hicks—the spiritual guides who radically changed her life—and explains ho

  3. This Mindset Shift Will Free You From Comparison Anxiety

    Are you tired of comparing your life to everyone else’s highlight reel on social media? In this episode, Gabrielle Bernstein shares the spiritual solution to comparison anxiety and offers practical tools to help you break free from the cycl

  4. What Your Guardian Angel Wants You to Know Right Now with Radleigh Valentine

    In this powerful episode of Dear Guides, I sit down with angel communicator Radleigh Valentine to explore how guardian angels guide, protect, and communicate with us every day. We dive into the signs your angel is near… from intuitive nudge

  5. Reset Your Nervous System: 5 Simple Exercises to Help Your Body Let Go of Anxiety

    If you’re feeling stuck in a cycle of fight-or-flight, this episode is for you. Gabrielle teaches exactly how to reset your nervous system using simple, powerful somatic exercises for anxiety, including vagus nerve practices and body-based

  6. How Giving Up the Chase Can Transform Your Life

    In this special live talk episode, Gabrielle Bernstein shares how the universe always has your back, giving you the answers you need… whether it’s “Yes,” “Not Now,” or “Something Better.” Learn how to release the chase, allow miracles to fl

  7. How to Feel Like Your Best Self: Simple Habits for Hormonal Balance, Mood & Energy.

    Feeling “off” can show up as mood swings, low energy, poor sleep, or that quiet sense of “I don’t feel like me lately”. In this episode, Gabrielle Bernstein sits down with Liz Zwillinger, founder of Biologica, the first multivitamin tailore

  8. The Year of the Fire Horse Can Change Everything For You: Channeled Messages from Spirit with MaryAnn DiMarco

    2026 marks the Year of the Fire Horse: a rare, electric 60-year cycle of "Double Fire" energy that brings powerful momentum for breakthroughs and manifestation. In this first episode of a new series, Dear Guides, Gabrielle Bernstein is join

  9. How to Break the Cycle of Toxic Relationship Patterns

    If you find yourself stuck in a cycle of attracting the wrong partners or repeating the same painful relationship dynamics, this episode serves as a spiritual guide to breaking those patterns for good. Gabrielle Bernstein reveals that our r

  10. The #1 Reason You're Stuck (and the Simple Shift to Progress)

    If you’ve been stuck in “not good enough,” “not healed enough,” or “not doing it right,” this episode is for you. In this inspiring re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein shares how to break free from the "freeze mode" of pe

  11. Loved, Guided & Never Alone: A Neuroscientist explains Spirit Guides & Spiritual Awakening | Gabby Bernstein & Dr. Lisa Miller

    In this groundbreaking episode recorded live at the Eudemonia Summit, Gabrielle Bernstein joins forces with Columbia University neuroscientist and The Awakened Brain author Dr. Lisa Miller to reveal the scientific proof behind manifestation

  12. Why Patience is So Hard & How to Start Manifesting with Faith

    Why does patience feel so hard—especially when you’re doing all the “right” things? In this special re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein explores one of the most misunderstood spiritual principles: patience as the natural

  13. You’ll See It When You Believe It (Why Proof Is Blocking Your Manifestation)

    What do you do when you’re doing everything right—but the Universe still hasn’t delivered?. In this powerful re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein tackles the frustrating gap between "doing the work" and seeing results, rev

  14. How to Have a Quantum Shift in 2026—Uplevel Now!

    Are you ready for a quantum shift this new year? In this vulnerable and powerful episode, Gabrielle shares her most recent live talk to reveal the secret to activating a "New Era" in your life. She opens up about her own spontaneous uplevel

  15. The 5-Step Guide to Manifesting Your 2026 Desires (Effortlessly)

    In this transformative episode, Gabby reveals her proven 5-step guide to manifesting your desires effortlessly in 2026. She breaks down exactly how to move from a mindset of trying to "fix" yourself to one of consciously creating your reali

  16. The 2026 Spirit Guide Ritual: A 3-Step Process to Unlock Your Path

    You have a loving team of guides cheering you on, waiting for you to ask for help. In this interactive episode, Gabby leads you through a powerful three-step scripting ritual to connect with your spirit guides and download your clear, divin

  17. How to Make a Vision Board for 2026 That ACTUALLY Works (mine always manifest)

    In this episode, Gabby shares the exact process she uses to create a vision board that really manifests—and explains why they simply don't work when we treat them like shopping lists. She reveals that if you aren’t seeing results, you’re li

  18. Stop Blocking What's Meant for You (Something Great Is On The Way)

    The Universe only ever has three answers for your desires: Yes, not right now, or something better is on the way. In this electric live episode, recorded in Toronto, Gabby teaches you how to stop blocking that "something better." She explai

  19. Stop Chasing, Start Allowing: The Secret to Effortless Manifestation

    If your manifesting practice feels like a frantic, exhausting effort, you might be manifesting the wrong way. In this essential episode, Gabby reveals the 4 most common manifesting mistakes she sees blocking people's flow time and time agai

  20. Why I Meditate In My Sauna: The Simple Ritual to Clear Toxins, Boost Your Mood, and Attract Wellness with Connie Zack

    In this episode Gabby welcomes Connie Zack, Co-founder of Sunlighten Saunas, for a conversation on the powerful connection between light therapy, longevity, and spiritual practice. Gabby shares how, for over a decade, her sauna has been a m

  21. Why "Good Vibes Only" Is RUINING Your Spiritual Growth

    True spiritual growth isn't about being happy all the time; it's about being real and integrating all parts of yourself. This episode challenges the "Good Vibes Only" philosophy, explaining why faking positivity and suppressing difficult em

  22. Manifest Anything: The 5-min EFT Manifesting Secret (Guided Practice)

    What if the very thing you're trying to attract is being secretly blocked by your own energy? In this episode, Gabby reveals the missing piece in your manifestation practice. She explains that the biggest block isn't your effort; it’s the h

  23. Law of Attraction vs. Law of Assumption: The Spiritual Truth No One Tells You

    Have you ever felt confused about the Law of Attraction versus the Law of Assumption? Is one better than the other, and which one actually works? In this episode, Gabby demystifies these two powerful spiritual principles. She breaks down ho

  24. The 11:11 Portal Is Coming: Use This Scripting Ritual to Manifest Your Desires

    Have you been seeing 11:11 everywhere? That’s not a coincidence—it's a powerful sign from the Universe that you're in alignment and preparing for one of the most potent manifesting days of the year. In this episode, Gabby demystifies the 11

  25. 7 Spiritual Secrets to Let Go & Attract Your Dreams

    When you feel lost or disconnected, how do you find your way back to your inner power? This episode is your spiritual map. Gabby has selected seven of her most powerful lessons, shared during live talks, to help you let go of control, reali

  26. Is It My Thoughts or My Spirit Guides? Here's How to Know the Difference

    Have you ever second-guessed a gut feeling or wondered if a flash of inspiration is real guidance or just another thought? In this episode, Gabby demystifies the sacred connection between our intuition and our Spirit and shares three simple

  27. How to Align Your Energy to Attract What You Want

    Have you ever wondered: "What if I’m doing everything right, but nothing’s showing up?" "How do I attune my energy with my desires?" Or, "Can I really manifest when I'm struggling with anxiety or low vibes?" In this episode, Gabby is answer

  28. Discover Your Life Purpose with Guidance from Your Spirit Guides

    Have you discovered your life purpose? What if your spirit guides have been trying to show you the way all along, but you didn't know how to listen? In this episode, Gabby reveals the hidden compass your spirit guides use to lead you. It’s

  29. It’s Taken Me 20 years to Realize What I'm Sharing Now...

    We're all searching for happiness, but what if we've been looking in all the wrong places? In this deeply personal episode, Gabby shares the single most important practice she's learned in over 20 years of sobriety. It’s not about a massive

  30. Guided Meditation Journey to Co-Create with the Universe (Meditation Music by East Forest)

    In this special episode, Gabby is joined by musician East Forest, and together they are taking you on a powerful meditation journey to connect with the Universe. It will leave you feeling guided, supported, and filled with unshakeable faith

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