4 “Healthy” Foods That Are Secretly Destroying Your Gut | EP 399.B

Not all healthy foods are actually good for your gut. In this episode, I reveal four common foods that may be contributing to leaky gut, inflammation, and weight gain, and what to eat instead to protect your microbiome.
For the episode transcript: drgundry.com/ep-399-b-transcript
Thank you to our sponsors! Check them out:
• Go to DrinkLMNT.com/GUNDRY (drinklmnt.com/GUNDRY) and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.
• Shop my new air filter, Homekind Total Air (rebrand.ly/shop-air-purifiers)! Use code CLEANAIR for 10% off.
• Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.
• Go to babbel.com/gundry to get 60% off your subscription to learn a new language.
• Go to timelinenutrition.com/GUNDRY to get 10% off your (timelinenutrition.com/GUNDRY) first order of Mitopure.

See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.