Badwater 135 Q&A: How to Run Well in Heat, Nutrition and Hydration, and More

We're answering all of your questions about my Badwater 135 race in this massive Q&A episode!

In this episode we cover:

• How I heat trained so that the heat did not bother me at all at Badwater (and how you can too)
• My full nutrition and hydration plan for Badwater
• Biggest lessons learned out there
• Tips for applying to Badwater 135 if you want to get in to the race
• Mental strategies to help you get through low points
• What gear I used out there
• And much more!

SHOW LINKS:
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