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Shownotes
What does it really take to become a stronger ultrarunner? In this solo episode, today we break down the training side of ultrarunning and explores what it takes to keep progressing in a sport that demands so much physically and mentally.
Whether you're chasing a big goal or looking to improve your approach to training, this conversation offers an opportunity to rethink how you prepare for the miles ahead.
In this episode you'll learn:
• What matters most when building as an ultrarunner
• Common training mistakes that can hold you back
• How to approach consistency and long-term progress
• Balancing ambition with the demands of endurance training
• What to consider as you work toward your next big goal
SHOW LINKS:
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here (everydayultracoaching.com) with one of our coaches to see if we are a good fit!
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: theeverydayultra.com/group-coaching… (theeverydayultra.com/group-coaching)
Sign up for our 100K and 50K races at Desertpeakultra.com
Sign up for our Backyard Ultra at endurebetter.com
Follow Joe on IG: (instagram.com/joecorcione)instagram.com/joecorcione/… (instagram.com/joecorcione/%E2%81%A0%E2%81%A0%E…)
Everyday Ultra YouTube Channel: youtube.com/channel/UCUelKGeptWZivD6yRIDiupg… (youtube.com/channel/UCUelKGeptWZivD6yRIDiupg)
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA mounttocoast.com/discount/EVERYDAYULTRA?redire… (mounttocoast.com/discount/EVERYDAYULTRA?redire…)
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com (hyperlyteliquidperformance.com)
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com (playonrelief.com)
Try Janji apparel at janji.com/everydayultra (janji.com/everydayultra)
Create running routes easily with Footpath. Download for free and get a free trial at footpathapp.com (footpathapp.com)/
everydayultraFree Supplement Guide for Ultrarunners: docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F0… (docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F0…)sharing (docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F0…)
