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Kinder & Familie

Evolutionary Parenting Podcast

von Tracy Cassels, PhD

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Podcast by Tracy Cassels

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  1. Ep. 72: How can research inform birthing and post-partum care?

    If you've ever given birth in a hospital, depending on where you live, you may have noticed that hospitals still put babies into a big plastic bins. Reaching your baby is hard, you can't keep a hand on them easily, and if you've had a c-sec

  2. Ep. 71: Dispelling CIO Sleep Training Myths Part V: Does Sleep Training Help Mother's Mental Health?

    We've all heard it said - sleep training helps moms, right? Moms are tired and overworked and need those babies to sleep so even if there is some risk associated with it, isn't it for the greater good? This is something we hear all the time

  3. Ep. 70: Dispelling CIO Sleep Training Myths Part IV: Does Sleep Training Affect Attachment?

    One of the most critical things we as parents aim to do for our kids is to help them develop a secure attachment. We want them to feel safe in the world - or as safe as we can make them feel. You might hear people say that sleep training ha

  4. Ep. 69: Dispelling CIO Sleep Training Myths Part III: How does the context of sleep affect development?

    Today is episode three of the special series covering our new book, "Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead", published by Routledge and out in stores now. So we all now understand more about what normal infant sl

  5. Ep. 68: Dispelling CIO Sleep Training Myths Part II: What's Normal For Infant Sleep? (Book Series)

    Today is episode two of the special series covering our new book, "Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead". When talking about sleep training, we can't get very far without talking about what is it parents can and

  6. Ep. 67: Dispelling CIO Sleep Training Myths Part I: Why Should We Care About CIO? (Book Series)

    What do you get when you put 7 academic women together who all want see an end to the sleep training era? A book, of course. I am thrilled to announce a mini-series for the Evolutionary Parenting podcast featuring interviews with all author

  7. Ep. 66: Safe Sleep Education: Is Abstinence Only the Only Way?

    If you have listened to a lot of my podcasts, you know I like to talk about sleep. It's one of the biggest topics for parents today. And part of why we have to talk about it is because those of us is WEIRD countries - Western, educated, ind

  8. Ep. 65: How can nurture transform your parenting and your child?

    When we think about raising our children, we often all have ideas of what is best and what we want to do. Not always are we able to achieve those goals – for better or worse. But the early years, especially 0 to 3, are crucial in our childr

  9. Ep. 64: How Is Breastfeeding Portrayed in Literature in Different Cultures?

    Normalizing breastfeeding is an ongoing battle in some Western cultures. Even when someone starts out breastfeeding, many report not being able to meet their goals or face various obstacles in trying to nurse their children. One part of the

  10. Ep. 63: How do we reconcile early intervention for Autism with neurodiversity?

    Our understanding and acceptance of Autism has evolved over the years towards a greater awareness of what we call neurodiversity - broadly, the idea that each brain is unique and what used to be considered "disorders" are not at all, but ra

  11. Ep. 62: What do we really know about Crying It Out?

    As we know, sleep is one of the most talked-about topics for new parents. None of them are getting enough, and everyone is worried about it. In Western cultures, parents are often made to feel that the only way to get sleep is to leave thei

  12. Ep. 61: How does parental presence and contact affect children's stress and sleep?

    Bedtime. It's one of the biggest struggles parents face. Everyone is tired, we just want our kids to calm and go to sleep. But how does our bedtime affect their sleep? Often we hear that we need our kids to be independent at bedtime, do thi

  13. Ep. 60: How can we raise anti-racist children?

    Raising good humans is hard. We all worry about if we're doing best and we don't always know how to do it. This is especially true when we start touching on topics we may not have experience with, like racism. Many of us may think that we c

  14. Ep. 59: Does the Sleep Training Research Apply To All?

    External validity. It's a topic that many of us don't really talk about. It's the idea that certain research findings only apply to certain groups. In sleep training, most people assume the research is applicable to all families, but is thi

  15. Ep. 58: How can we support LGBTQ+ parents?

    When it comes to parenting, there are thousands of books with myriad bits of advice for soon-to-be-parents and those who are already parents and facing some kind of struggle. Sometimes it can feel overwhelming when we think of all the bits

  16. Ep. 57: What happens to the couple when they become parents?

    Welcome back after our break and I hope you enjoyed the last few weeks and maybe even used that time to check out some of our older episodes that always stay relevant for families! This week, we're back and talking about the transition to p

  17. Ep. 56: What are the long-term outcomes associated with a state-run pre-K program?

    For ages, policy makers have been pushing earlier education for children. In many previous studies, these have been found to be very helpful for families that are disadvantaged, but yet the research on them has been short-lived since states

  18. Ep. 55: What do we know about a child's sensitivity to their environment?

    Orchid or dandelion? Highly sensitive or relatively robust? These are some of the ways that we have conceptualized the concept of how sensitive a child is to the environment in which they are raised. Through a combination of nature and nurt

  19. Ep. 54: How can we assess the effects of prenatal stress on child outcomes?

    I'll be honest that I don't know of a single pregnancy that didn't involve some level of stress. I think the entire act of carrying a baby and everything that goes along with it is stressful in its own right. But sometimes there are stresso

  20. Ep. 53: Can maternal separation explain postpartum depression?

    Postpartum depression is associated with a host of negative outcomes for mothers and babies alike, yet we still have very little understanding of the etiology behind it and what may exacerbate or mitigate it. Research on postpartum depressi

  21. Ep. 52: How does media use affect our kids and what can we do about it?

    One of the more difficult topics for many families these days has to do with media use. We are a tech-heavy society and that extends downwards to our kids. It's not uncommon to go out and see parents handing over screens to their kids to ge

  22. Ep. 51: What is 'Uspavani' and how can it help us support our children's sleep?

    When you think about your child's sleep, what are the words that often come to mind? I know in Western cultures, we often hear "independence", "self-soothing", "needy", "manipulative" and so on. The way in which we speak about something has

  23. Ep. 50: What are the experiences and beliefs of fathers who identify as attachment parents?

    In the realm of parenting - especially attachment parenting - the focus has been on mothers. In fact, if you go to any attachment parenting group - online or not - you are far more likely to come across a group of moms talking about their b

  24. Ep. 49: What do we know about sleep and SIDS?

    As we kick off Season 2 of the podcast, we're going to dive into the research on an area that often brings fear to new parents - rightfully - that of SIDS or Sudden Infant Death Syndrome. Most people will be aware of best sleep practices pr

  25. Ep. 48: Fathering Series: From Mountain Gorillas to Humans, What Matters in Fathering?

    I would first like to welcome you to the final episode of this season. I am thankful to all of you who listen and give me hope that there are still those people out there who respect and love science as much as I do and who find the work of

  26. Ep. 47: Fathering Series: What does systemic racism look like when researching families of colour?

    When we look at research, especially in the realm of development, we tend to focus on things like resilience, struggles families face, and so on. This is particularly true when we look at the research on parenting in families of colour - th

  27. Ep. 46: Fathering Series: What Makes Good Fathers? (Part 2)

    This week we continue our conversation with Dr. Lee Gettler, discussing his research which has advanced our knowledge on fathering across cultures and from different lenses. Here is for all the fathers out there. Dr. Lee Gettler: https://an

  28. Ep. 45: Fathering Series Part 1: What Makes Good Fathers?

    Let's be honest - when we talk about parenting, we're often talking about mothering. Most of the research on raising kids is based on mothers. Mothers in WEIRD cultures (and by weird, I mean the acronym - Western, Educated, Industrial, Rich

  29. Ep. 44: What have been the effects of COVID on Parents' Mental Well-Being?

    We are almost two years into a global pandemic and many families have struggled to find a new normal. Some people seem to have found a new normal that exceeds life pre-pandemic, but many face ongoing difficulties. Parents are in a unique po

  30. Ep. 43: How does our stress response develop in response to early childhood adversity?

    Stress is a hot topic today with many people worrying about the degree of stress they face daily. We know stress in our adult lives is a problem, but I often hear people speak about stress as if it's only an adult problem. Sadly children ca

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