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Kinder & Familie

Evolutionary Parenting Podcast

von Tracy Cassels, PhD

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  1. Ep. 42: How can families navigate and overcome a NICU experience?

    One of the more terrifying events for any parent is seeing their child born and rushed off to the NICU. Though we might talk about how it's so much better compared to losing our children - and there's no doubt that's the case - the typical

  2. Ep. 41: How do marginalized parents experience parenting in Western cultures?

    Too often we look at parenting practices and our judgment of them in absolute terms. I know I myself have been guilty of this. Sometimes it's warranted, but sometimes the judgments and the repercussions become a way that we disenfranchise a

  3. Ep. 40: Can co-sleeping help prevent SIDS? Part 2

    Welcome back to Week 2 with Dr. James McKenna as we continue our conversation into SIDS, colic, breathing, and how our closeness to our babies can protect them. Please see below for the summary from Part 1: I want to mention some things tha

  4. Ep. 39: Can co-sleeping help prevent SIDS? Part 1

    I want to mention some things that parents of young babies have to think about. They often think about: * Where their baby sleeps * Why their baby cries (or cries so much) * Worry about SIDS * How much their baby sleeps * Their baby's brain

  5. Ep. 38: What kind of parenting helps children develop emotion regulation?

    We all want our kids to be able to regulate themselves, don't we? It feels like one of the main goals of parenting is how we are able to help get our kids to the stage where they can handle big emotions, frustrations, and the minor struggle

  6. Ep. 37: Can Babywearing Help with Mother-Infant Relationships?

    Babywearing is still somewhat fringe in our society, despite being exactly how babies have been kept close to parents for most of human history. I mean, it's not like we had strollers back in the stone age. When people utilize babywearing t

  7. Ep. 36: What are the effects of birth trauma on the birthing parent and child?

    When you think back to your birth, do you recall it fondly? The way they say you're supposed to feel about this momentous moment? Or do you try to block it out? Cry about it? Feel like it was an event you don't even want to remember? For to

  8. Ep. 35: How can we help (or be helped) with perinatal mental health struggles?

    When we get pregnant and are expecting our first child, most people don't see this as a time to worry that their mental health is going to go downhill. We're supposed to be happy or even thrilled about this new stage in our lives. But for m

  9. Ep. 34: How can we balance our infant's biological sleep with a parent's need for sleep?

    If you've listened here before you will know that the research doesn't support the idea that extinction sleep training methods, like crying it out or controlled crying, actually improve our infant's sleep (or children's for that matter). De

  10. Ep. 33: How does Montessori differ from modern-traditional education?

    When we think about education, most of us think about our experience with what we might call modern-traditional schooling: classes by grade, a teacher at the front, testing, memorization, getting to know a new teacher each year, and maybe s

  11. Ep. 32: What is the Evolved Nest and how can it help us thrive?

    "It's just the way it is!" "Progress is always good" These are the sentiments that many people feel about the way our society and culture is structured. Because it's how we've grown up and what we've experienced, we believe this is the way

  12. Ep. 31: What are the myths we're told about nursing beyond infancy?

    When you thought about nursing, did you think about how long it would go? Did you think, "I will absolutely be done by one because that's old enough"? Then find yourself with a 2-year-old attached to the boob and worry that they're too old?

  13. Ep. 30: How do we navigate our parenting decisions within our cultural framework?

    From the moment a family is expecting their first child, decisions are made about how that relationship is going to work, decisions that don't always match reality. The addition of a new person to the family - and a rather helpless one at t

  14. Ep. 29: What is the relationship between feeding and sleep in infancy?

    "You must breastfeed!" says the medical professional. "Don't you dare sleep with your baby!" says the same medical professional. The tension between how we feed our babies and how we sleep with them is a real problem for many new families.

  15. Ep. 28: Why should breastfeeding grief and trauma matter?

    Although not every parent chooses to, many report wanting to breastfeed or chestfeed their child. Our Western society likes to promote this with slogans and ideas that "breast is best", but most of that isn't backed up with the type of supp

  16. Ep. 27: What about the forgotten tweens?

    When we first become parents there are tons of books and advice for us to follow in the baby years and even the toddler years. As our kids age, however, it seems that all the parenting experts start to fade away. They don't dare touch the o

  17. Ep. 26: Why is male infant circumcision a human rights issue? (Part 2)

    Welcome back to part two of my talk with Brian Earp. If you haven't listened yet to last week's episode, I strongly suggest you do because some of what we talk about this week directly follows that conversation. Moving on from the discussio

  18. Ep. 25: Why is male infant circumcision a human rights issue? (Part 1)

    In North America - the United States in particular - males are regularly circumcised at birth. Over the years, various arguments have been made leading up to a shift in the American Academy of Pediatrics suggesting that the benefits of male

  19. Bonus Episode: Covid-19 Infection, Vaccination, and Breast Milk

    This is a special episode of the podcast because it's focused on something highly relevant to us today. At this moment, we're faced with a global pandemic that we are trying to overcome. Over the past few months, vaccinations have become a

  20. Ep. 24: What is the role of intergenerational early life experience on life outcomes?

    A common view today is that when we are born, we are somehow born on even footing when it comes to the effects of how we are raised and what this means for us developmentally. We believe this despite the emergence of epigenetic theories tha

  21. Ep. 23: What is the association of parenting styles with emotion regulation in infancy?

    We're all told that we need to be good parents, but what does this mean? Is it universal for all people of all walks of life? In this episode, I talk with my ongoing guest Dr. Levita D'Souza about a paper that piqued our interest looking at

  22. Ep. 22: What does an evolutionary framework that centres on mothers and babies look like?

    When we explore our human evolutionary histories as they've been told so far, the central theme is often on the male experience. The hunter. The conqueror. How did male fertility traits impact relationships? And yet, what is most central to

  23. Ep. 21: What is the reality of and barriers to cooperative lactation today?

    Despite a lot of talk about breastfeeding in our culture, very little discussion happens about the various ways that lactation and provision of breast milk is shared amongst nursing parents. We often think about lactation between one mother

  24. Ep. 20: What does breastfeeding advocacy look like in the era of fed is best?

    This week we delve into the world of breastfeeding advocacy with none other than the Badass Breastfeeder herself, Abby Theuring. It feels like no matter where you turn today, breastfeeding has become politicized beyond belief, and the voice

  25. Ep. 19: Do dyslexics experience emotions differently?

    Most people conceptualize dyslexia as an intellectual disorder, but that simply isn't the case. Although dyslexia is a struggle with reading, reading isn't all there is to our intelligence, just one component of our neurological profile. An

  26. Ep. 18: How early is too early for empathy in infancy?

    For years we have assumed that babies were incapable of complex empathy. We thought they could react to others' distress through emotion contagion but that was it. It turns out, we were wrong. This week we explore the empathic life of infan

  27. Ep. 17: What is an "infant sleep problem"?

    Most parents are led to believe that something is wrong with their babies (or toddlers) because they are waking at night, requiring assistance from parents to settle, or taking a while to fall asleep at night. The common solution is to "sle

  28. Ep. 16: How can we help reduce the risk of asthma, eczema, and allergies in our kids?

    Did you know that half of all babies born today will develop allergies? Up to a third will become asthmatic or suffer from eczema? Chronic disease is something most families are facing with their children and it shouldn't be this way. Join

  29. Ep. 15: How does sleep-disordered breathing affect your child?

    Does your child snore? Breathe through their mouth? Seem to stop breathing for parts of the night? These are all examples of sleep-disordered breathing, something that can have a large impact on our children's quality of life but is often m

  30. Ep. 14: How can we hold space for pregnancy loss?

    Approximately 1 in 3 pregnancies will end in pregnancy loss and the risks are higher for women of colour. This is devastating for those who experience it and yet our culture and many of the people tasked with caring for us during pregnancy

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