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🎧 Inside this Flooba episode...A slow-moving gamma-wave binaural drone hums steadily underneath light, dancing rain. The drone shifts gradually while tiny water drops patter and move across the soundscape above it, mixing something deep and continuous with something lighter, natural and constantly changing.
🧠 This might suit your brain if...you like having a steady sound underneath with little details moving around on top. Perhaps your attention settles into the drone, wanders through the raindrops, moves between the two, or eventually stops trying to follow anything at all.
Gamma frequencies come with plenty of claims online, but this sound doesn't need to make your brain do anything in particular. Headphones are needed for the binaural effect, then simply notice what the combination is like for you. Your brain gets to decide what this sound is for.
📚 What are Binaural Beats? Two different frequencies are sent separately to each ear (e.g., 400 Hz left, 410 Hz right). The brain's superior olivary complex creates a third, illusory beat (10 Hz) inside your head. Requires headphones.
👂🏻 A Few Things Your Ears Should Know: Contains pulsating 'beats'.
✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨
This free episode is part of the Flooba Library.
🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.
Members also unlock:
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🚫 Ad-free listening
💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.
🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.
APPLE - The Flooba Library (podcasts.apple.com/us/podcast/flooba/id1791537…)
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⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.
BINAURAL BEATS + BRAINWAVE AUDIO (Gamma, Beta waves etc) - PLEASE READ
🎧 Start slowly: If you’re new to brainwave audio, begin with around 10 minutes and gradually increase your listening time.
🔉 Keep the volume comfortable: Avoid turning up quieter or low-frequency sounds. Prolonged exposure to sound above 85 dB may damage hearing.
⏱️ Take breaks: Avoid prolonged continuous listening and give your ears and brain regular breaks.
⚠️ Listen to your body: If you experience anxiety, irritation, discomfort or a headache, stop listening.
⚠️ Please listen safely. Consult your GP if you have any concerns before listening. Do not listen while driving, operating machinery, or anywhere becoming drowsy could be unsafe. Flooba recordings are for adult entertainment and psychoeducational purposes only and are not a substitute for professional clinical advice or support.
♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com
🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.
👩🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.
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