Forest Stream + Birds - Natural Woodland Sounds - Your Brain's Woodland Getaway

🎧 Inside this Flooba episode...
Flowing forest water mingles with birdsong in a natural woodland soundscape. Gently shifting, full of little details and free from anyone insisting on a melody.
🧠 This might suit your brain if...
...you fancy a little nature around you, whether you're focusing, resting, daydreaming or craving a change of sensory scenery. You might enjoy the steady flow of water with birds adding little moments of movement and interest. No rules, no right way to listen. YOU decide what your brain needs.
✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨
This free episode is part of the Flooba Library.
🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.
Members also unlock:
🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.
🚀 New Flooba episodes months before they reach our free feed
📚 The full Flooba sound library
🚫 Ad-free listening
💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.
🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.
APPLE - The Flooba Library (podcasts.apple.com/us/podcast/flooba/id1791537…)
PATREON - The Flooba Library + Curated Playlists + Free Member Benefits (patreon.com/c/flooba)

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.
⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.

👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.

Support the show (buzzsprout.com/2444121/support)