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Shownotes
In Episode 21 of Flow State Podcast, Harry returns with a solo episode reflecting on his recent tour in Australia and New Zealand, sharing highlights from performing abroad and the excitement of seeing kangaroos and koalas in person. He opens up about overcoming self-limiting beliefs, the joy of the live audience energy exchange, and the creative challenge of avoiding swearing when there are kids in the crowd. Harry discusses how sobriety has been key to his creative path even as it presents its own challenges. He reacts to a fan-submitted freestyle and takes a look back at one of his own live performances. As always, Harry wraps up the episode with a freestyle recap, capturing the essence of the show with his signature flow.
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SHOW NOTES
Coast Contra: Evolved Nostalgia | Flow State with Harry Mack #10
youtu.be/OTfJDFt2TLY
Harry Mack - “Bounce House” Car Freestyle
youtu.be/gqGThHzAilw?si=q2HiZUvNhCUHbwQc
Freestyles for All Ages | Harry Mack Busking in Miami
youtu.be/1H5UfPxtnoE?si=2Kh51VChnVufnn59
The Wu-Tang Manual by RZA
bookshop.org/p/books/the-wu-tang-manual-the-rz…
The Creative ACT: A Way of Being by Rick Rubin
bookshop.org/p/books/the-creative-act-a-way-of…
It Goes Deep by Harry Mack
harrymackofficial.com/it-goes-deep
ATL IS LIT | Harry Mack Behind the Bars 013
youtu.be/bpWEdA-Q6fg
Intro
Back From Odyssey Australia
Flow State Merch
Q1: Overcoming Limiting Beliefs
Q2: The Impact of a Crowd
Q3: Avoid Swearing In Front of Kids
Q4: How Sobriety Affects Creativity
Community Freestyle Submission
Harry Reacts to Swords In the Organ
Closing Freestyle